LPC, 16 years of experience
I am offering telehealth sessions through Therapy Notes, and Spruce Platforms We are living in some challenging times today and many people are struggling with dealing with these issues that we face today. Several of these challenges are affecting us in several ways directly and indirectly. If you are suffering from trauma, anxiety, and substance abuse I am here to assist you on your journey in coming up with positive coping skills to manage your life. I have 17 years of experience working with the mental health and substance abuse population. My style focuses on how outside relationships affects your wellbeing.
I offer a supportive space where we will use an eclectic, personalized approach to help you heal and move forward in life with renewed self-worth. In the first session, we'll start by getting to know each other a little. We will discuss what brought you to therapy, how things have been going, and what you would like to get out of our work together.
My strengths is finding the connection of generational trauma and how it connects to current negative patterns.
my ideal clients are adults and adolescents who struggle with depression, anxiety, and low self-esteem from the emotional impacts of past experiences such as childhood bullying, relationship difficulties, family wounds or systemic oppression
3 ratings with written reviews
July 3, 2025
Extremely helpful , great listener
May 7, 2025
Incredible therapy session! Made me feel heard and seen for the first time in months by another person besides my partner. Can't wait for more sessions. Very culture-friendly!
February 20, 2025
He is great
Assessing the client's needs an assessment of the client's presenting problem such as history and presenting issues. utilizing appropriate techniques such as the humanistic approach and some mindfulness activities to manage anxiety and depression. Also remaining flexible and client centered switching techniques if necessary.