LCSW, 1 years of experience
New to Grow
I’m a licensed therapist who uses an eclectic approach, blending cognitive-behavioral, psychodynamic, humanistic, and mindfulness-based techniques to meet your unique needs. My practice is flexible, culturally sensitive, and client-centered. I believe therapy should be collaborative and empowering, helping you navigate challenges and build resilience in a way that feels authentic and personalized to your journey. I offer a safe, non-judgmental space built on trust, and provide practical tools to help you navigate challenges, build resilience, and create lasting, meaningful change.
In our first session, you can expect a warm, welcoming, and non-judgmental space where we begin building trust. We'll explore what brings you to therapy, discuss your goals, and identify the approaches that may work best for you. I’ll ask thoughtful questions, listen closely, and offer initial tools to help you start making meaningful progress right away.
One of my greatest strengths is creating a safe, non-judgmental space where clients feel heard, respected, and empowered. My eclectic approach allows me to adapt to each client’s unique needs, drawing from multiple evidence-based methods to support healing and growth. I’m deeply attuned to building trust, fostering resilience, and equipping clients with practical tools that lead to lasting, meaningful change.
My ideal clients are individuals seeking meaningful change and personal growth. They may be navigating anxiety, trauma, life transitions, or relationship challenges, and are open to exploring different therapeutic approaches. I work best with clients who value a collaborative, non-judgmental space and are motivated to gain insight, build resilience, and develop practical tools to improve their lives
In my practice, I utilize an eclectic therapy approach to tailor treatment to the unique needs of each client. My experience with this method has shown that flexibility and responsiveness are key to fostering meaningful therapeutic progress. Rather than adhering strictly to one theoretical orientation, I draw from a variety of evidence based modalities.