Evelyn Jackson
Evelyn Jackson
My goal is to help you uncover your strengths, navigate challenges, and develop the tools you need to thrive. I aim to empower you to build healthier relationships, improve emotional well-being, and lead a more fulfilling life. Together, we’ll work toward understanding your story and shaping it in a way that aligns with your values and goals. Everyone will experience an emotional challenge at some point; shame, grief, loss, anger, fear, trauma, loneliness, loss of direction, purpose, or connectedness. Take the first brave step towards a more fulfilling life experience.
Get to know me
In our first session together, here's what you can expect
During our first session, my goal is to get to know you and see what changes you would like to see as a result of our time together. I excel at building strong therapeutic relationships rooted in trust, empathy, and collaboration. We will determine the cadence of our ongoing sessions and align on a path forward towards supporting you with enacting the changes you would like to accomplish.
The biggest strengths that I bring into our sessions
My greatest strength is my ability to hold space for you to be authentic in a safe and encouraging environment. I bring a calm and steady presence that helps clients feel supported and empowered as they navigate their personal journeys. My focus on fostering resilience and cultivating self-awareness enables clients to create meaningful and lasting change in their lives.
The clients I'm best positioned to serve
As a licensed psychotherapist, I am dedicated to providing a safe, compassionate space where you can explore your thoughts and emotions, gain insight, and navigate life’s challenges. I specialize in helping individuals build resilience, improve relationships, and achieve personal growth through tailored, evidence-based approaches. Together, we’ll work toward greater clarity, balance, and fulfillment in your life.
About Evelyn Jackson
Evelyn Jackson offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
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Address
700 Highlander Blvd, Arlington, TX 76015, Suite 500Appointments
Virtual & in-personMy treatment methods
Mindfulness-Based Therapy
My approach leverages many therapeutic approaches, but I choose mindfulness as the primary one because all of the other modalities still rest on the ability to increase connection to self and grow self-awareness. I often leverage cognitive behavioral, internal family systems, rational emotive, and empowerment to provide a comprehensive and integrated experience.