Licensed to practice in 4 states and accepts 56 insurances. Specializes in Anxiety, Couples Counseling, Depression and 7 more.
(she/her)
I’m a therapist dedicated to helping individuals and couples navigate life’s challenges and build more meaningful connections. I work with adults facing anxiety, depression, relationship struggles, life transitions, and self-esteem concerns, as well as couples seeking to improve communication and strengthen their bond. My goal is to create a safe and supportive space where you can better understand yourself, develop new tools, and move toward the life and relationships you truly want. Together, we can work toward healing, growth, and lasting change.
In our first session, my goal is to get to know you and what brings you to therapy. We’ll spend time talking about your concerns, your history, and what you hope to gain from our work together. I’ll also share a bit about my approach, so you know what to expect moving forward. Think of it as a conversation where we begin to build trust, set goals, and create a safe, supportive space for your healing and growth. There’s no pressure to have it all figured out—we’ll go at a pace that feels comfortable for you.
What clients often tell me they value most about working with me is the sense of safety and acceptance they feel in our sessions. I bring compassion, curiosity, and a down-to-earth style that makes it easier to open up about even the hardest things. My strength is in meeting you where you are, helping you untangle what feels overwhelming, and giving you practical tools that fit your life. I love seeing clients gain confidence, improve their relationships, and feel more connected to themselves as we work together.
I am best positioned to serve individuals and couples who feel stuck in patterns that no longer serve them but are motivated to create meaningful change. Many of my clients come to therapy because they want to understand themselves more deeply, heal old wounds, manage anxiety or stress, or strengthen their relationships. They share a desire to live more authentically, improve communication, and align their lives with their values. If you’re ready to do the work of self-discovery and growth, I provide the tools, guidance, and support to help you get there.
I identify as
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
CareFirst
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
HealthPartners
HealthPartners - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Permanente
Kaiser Permanente - Medicare
Medica
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Acceptance and commitment (ACT)
“I incorporate ACT by teaching skills to increase psychological flexibility—helping you stay present in the moment, accept what you can’t control, and take action toward what matters most to you. Together, we’ll explore your values and use them as a compass for creating meaningful change.”
Gottman method
“In sessions, I draw on the Gottman Method to teach practical tools for reducing negative patterns and increasing positive interactions. The goal is to help you and your partner feel more connected, respected, and supported.”
Internal Family Systems (IFS)
“I use Internal Family Systems (IFS) to help you explore the different ‘parts’ of yourself—such as the ones that protect you, the ones that feel vulnerable, and the ones that may carry old wounds. Together, we work on understanding these parts with compassion so they can begin to heal.”
3 ratings with written reviews
April 30, 2026
Ms. Kendra is truly an amazing woman. She’s not only understanding and empowering, but she has a way of making me feel truly heard and respected. Her solutions are so practical and helpful that I carry them through my week until we meet again. I’d recommend her to absolutely anyone!
February 11, 2026
I feel very heard and ready for our next session. Honestly, she just felt like a real person and was very empathetic.
December 26, 2025
My first therapy session with Kendra Richardson was incredible. From the moment we started, I felt comfortable, safe, and truly heard. She listened with care, validated my feelings, and made me feel respected and understood and we even shared a few jokes here and there 🤣💜. I feel blessed to have connected with her and I’m excited for our future sessions.