LMHC, 7 years of experience
Through therapeutic interventions, I seek to help clients fully reach those goals so they can experience the satisfaction of their accomplishments. I help my clients understand the connection between their thoughts, feelings, and behaviors. Understanding this important connection ultimately helps my clients progress towards change and transform their lives. I strive to provide my clients with affirming and culturally-sensitive care in a safe and comfortable environment.
I enjoy working with individuals, couples and families, joining with them to process their thoughts and emotions, and create clear, achievable goals.
I am passionate about helping clients utilizing a myriad of techniques.
I enjoy working with individuals, couples and families, joining with them to process their thoughts and emotions, and create clear, achievable goals.
I will work collaboratively with you, using my knowledge in various theories and methods, to help identify patterns and triggers which might be contributing to your personal or relational distress. I work with a variety of issues, such as depression, anxiety, parenting, and relationship/family problems.
In each session, I will create a safe and nonjudgmental space where you can pour out your emotions, fears, and worries. I will assist you in developing practical strategies and coping skills that will help you regain stability and improve your overall mood. It's all about finding your inner resilience.