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Dr. Phyllis Ivery

LP (she/her)20 years of experience
5.0 (72)
Solution oriented
Warm
Authentic

Does your life feel out of control and you're lacking the energy, motivation or know how to make any changes? Are you looking to live a more peaceful and fulfilling life? I'm a licensed psychologist that enjoys working with clients in helping them to live a life that is more peaceful and aligned with their desires.

My biggest strength lies in working with minority populations (eg., women, POC and LGBTQIA+ population).

I engage in enlightening conversations that assist clients in identifying roadblocks and discovering the path to a better life. I have 20 years of experience working with a diverse array of clients of various ages, races, ethnicities, sexual orientations and gender identities. I specialize in working with clients who have depression, anxiety, PTSD and LGBTQIA+ concerns. Using a combination of evidenced based therapies, primarily focused on altering maladaptive ways of thinking or providing you with tools to use, and mindfulness practices, I can help you to achieve balance in your life. Let's partner together to help you live the life that you deserve!

First session

During our first session, time will be spent focusing on getting to know you and exploring what led you to seek out therapy so that a beginning determination can be made about the focus and goals for therapy.

Strengths

My biggest strength lies in working with minority populations (eg., women, POC and LGBTQIA+ population). I identify with all of these populations and enjoy helping anyone within them to feel more empowered.

Ideal clients

My ideal clients are either Women, BIPOC, and/or part of the LGBTQ+ community.

Treatment methods

Cognitive Behavioral (CBT)

Addressing patterns of thoughts is considered to be an important part of assisting clients in learning to cope with stress, anxiety, depression, trauma, etc.

Mindfulness-Based Therapy

Various mindfulness methods such as deep breathing, meditation and visualization are taught and practiced to help increase or improve coping skills.

Culturally Sensitive Therapy

Consideration and sensitivity to cultural factors are included as a part of the therapeutic environment and the impact that they may have on presenting concerns.

Location

Virtual sessions

Identifies as

Top specialties

Other specialties

Serves

Licensed in

Reviews and ratings

5.0 rating (72)14 reviews
September 4, 2026

I appreciate the professionalism, warm amd positive advice from ms. PHLYYIS she has helped me snd continues to show support conerning my mental health amd this meams alot to me thankyou!

Verified client, age 45-54Review shared after session 23 with Dr.
July 9, 2026

Thank you Dr. Ivery for the warm and solution focused approach. Talking to you helps me see things from different angles. I am happy to have found you.

Verified client, age 35-44Review shared after session 7 with Dr.
July 8, 2026

Dr. Ivery is very open minded and warm which makes her easy to talk to. She is very caring and compassionate and she has great suggestions on how to prioritize things in my life. I feel very relieved and relaxed after my sessions with her. Thank You Dr. Ivery

Verified client, age 55-64Review shared after session 20 with Dr.

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