LCSW, 7 years of experience
New to Grow
Hi there! You deserve a safe place to land — and someone who truly listens. I’m Tajae, a Licensed Clinical Social Worker and owner of Harvey Counseling & Consulting, PLLC. I earned both my Bachelor’s and Master’s degrees in Social Work from Fayetteville State University, an HBCU that shaped the way I show up: with care that's real and respectful.
In our first session, I’ll focus on getting to know you and your story—where you’ve been, what’s happening in your life right now, and what’s most important to you. Together, we’ll begin creating a treatment plan that highlights your goals and sets the direction for our work, so therapy feels meaningful and tailored to your needs.
My approach is trauma-informed, solution-focused, down-to-earth and collaborative— Together, we’ll work toward what matters to you.
I support client's who feel overwhelmed by major life decisions, navigating ADHD, tough work environments, or figuring out complicated family/relationship dynamics.
I help you explore how your thoughts shape your feelings and actions. Together, we identify unhelpful patterns and practice healthier ways of thinking to support the changes you want to see in daily life.
I teach skills for distress tolerance, emotional regulation, and acceptance of what is outside of your control, so you can feel more balanced and less reactive to daily stressors.
I meet you where you are, honoring your lived experiences while helping you build self-compassion, resilience, and space for growth.
I support you through the challenges of change, helping you reconnect with your own reasons for wanting it and strengthening your confidence to take the next steps.