Carolyn Tellalian
Hello! I'm a Licensed Professional Counsellor (LPC) based in California. I received my Master's from California State University Fresno and have been practicing in the medical social work field for over 20 years. And had a private practice for almost 2 years.
While everyone is unique, I’ve found that clients typically start making measurable progress after our first four sessions together.
I help my clients learn to put their thoughts and emotions into words and help them process their fear, anxiety, grief, depression joy, dysfunctional family stress, learning disabilities, crazy ideas and more. My goal is that they come away knowing they are seen, understood, and gently guided to know their own truth.
First session
In our first session together, we'll start with brief introductions, and then I will ask you to tell me what is on your heart and mind. We will dive into the specific challenges your facing. This will help me create a tailored plan for us to work through in the follow-up sessions. Prepare to come to your first session, hopefully rested, with maybe a snack and water available, and ready to spend some meaningful time together.
Strengths
My greatest strength as a therapist is that I listen to the clients and meet my clients where they are. I am able to really connect with clients and help support them on their journey through therapy. Having worked with older children, adolescents, adult and those with ID/DD and their families, I've developed skills to help you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress. I believe that life is about relationships and emotions. Most people are not taught how to "feel their feelings." You will learn how your feelings guide how you act and react. Understanding your beliefs, feelings and actions will help you understand why you think and do what you do. Your emotions can be your Superpower, or they can hinder you.
Ideal clients
I love working with clients both young and old. I see that my clients come to me eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.
Treatment methods
Cognitive Behavioral (CBT)
I have helped women deal with relationship conflict and issues with spouses, partners and family. CBT will help you understand how your thoughts and behaviors are related.
Grief Therapy
Have worked with adults dealing with grief issues surrounding loss in their lives.
Trauma-Informed Care
I will use this treatment method to help my client to work through their past trauma and become more aware of how it affects their life. This method is also helpful for those dealing with narcissistic parents and/or partners.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 21786