(she/her)
I’m a Licensed Clinical Social Worker specializing in working with athletes, couples, and individuals navigating life transitions and intimacy concerns. My approach blends evidence-based strategies with a supportive, down-to-earth style, helping clients feel understood while making real, lasting change. Whether you’re aiming for peak performance, stronger relationships, or personal growth, I’m here to help you reach your goals with clarity and confidence.
I don't believe in a cookie-cutter approach, as each client is unique. My therapy approach is tailored to your individual needs and specific goals. Together, we'll enhance your coping skills to effectively manage & overcome symptoms that feel overwhelming. Let's collaborate to develop strategies that work best for you, empowering you to navigate challenges.
What stands out about my therapeutic approach is that I combine deep expertise with a personalized, results-driven style. I don’t take a one-size-fits-all approach—whether I’m working with an athlete under high performance pressure, a couple navigating intimacy challenges, or an individual seeking personal growth, I tailor my methods to their unique needs. I integrate evidence-based modalities such as CBT, mindfulness-based strategies, and performance psychology techniques, while also fostering a supportive and nonjudgmental environment. My clients often share that they appreciate my ability to balance compassion with accountability—helping them feel truly heard while also moving them toward their goals. The result? Clients gain clarity, confidence, and concrete tools they can apply immediately, both in their personal lives and, for athletes, in their sport.
As a dual specialist in sports performance and sex therapy, my ideal client seeks peak physical and emotional well-being. Are you experiencing sports performance problems, chronic injuries, performance anxiety, low self-esteem, or sexual health concerns? I treat those looking for change, achievement, self-improvement, support, and long-term fulfillment, striving to excel as an athletes or sexual health aspects.
I identify as
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Buckeye Health Plan
Buckeye Health Plan (Managed Medicaid)
CalViva Health (Medi-Cal)
Central California Alliance for Health (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:UnitedHealthcare/Optum
GTEB
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Medicaid - Buckeye Health Plan
Medical Mutual of Ohio
Santa Clara Family Health Plan - Medi-Cal
UnitedHealthcare/Optum - Medicaid
Brainspotting
Discovered by Dr. David Grand, PhD in 2003, Brainspotting is a proven effective trauma treatment. It can also be used to treat anxiety and depression. and can help with creative and athletic performance. This fairly new treatment was developed by referencing existing psychological and physiological treatments. It taps into the client’s innate wisdom in order to more quickly process and heal from trauma. The therapist supports the client by helping them be in tune with their body and finding what’s called a “brainspot.” A brainspot is an eye gaze that helps the client access the part of the brain that the trauma is held.
1 rating with written reviews
September 19, 2025
I didn't select this therapist, but she was excellent and I am glad we were paired with her. My husband and I saw her for one session and I appreciated how she was able to troubleshoot around her not knowing that this was a couples session by having us break out into individual sessions before coming together again. She did a wonderful job facilitating discussions between us as well. During our session, she remained neutral, nonjudgmental, and calm, which was comforting.