Kristina Murray
I’m a Licensed Clinical Social Worker specializing in working with athletes, couples, and individuals navigating life transitions and intimacy concerns. My approach blends evidence-based strategies with a supportive, down-to-earth style, helping clients feel understood while making real, lasting change.
I’m a Licensed Clinical Social Worker specializing in working with athletes, couples, and individuals navigating life transitions and intimacy concerns.
Whether you’re aiming for peak performance, stronger relationships, or personal growth, I’m here to help you reach your goals with clarity and confidence.
First session
I don't believe in a cookie-cutter approach, as each client is unique. My therapy approach is tailored to your individual needs and specific goals. Together, we'll enhance your coping skills to effectively manage & overcome symptoms that feel overwhelming. Let's collaborate to develop strategies that work best for you, empowering you to navigate challenges.
Strengths
What stands out about my therapeutic approach is that I combine deep expertise with a personalized, results-driven style. I don’t take a one-size-fits-all approach—whether I’m working with an athlete under high performance pressure, a couple navigating intimacy challenges, or an individual seeking personal growth, I tailor my methods to their unique needs. I integrate evidence-based modalities such as CBT, mindfulness-based strategies, and performance psychology techniques, while also fostering a supportive and nonjudgmental environment. My clients often share that they appreciate my ability to balance compassion with accountability—helping them feel truly heard while also moving them toward their goals. The result? Clients gain clarity, confidence, and concrete tools they can apply immediately, both in their personal lives and, for athletes, in their sport.
Ideal clients
As a dual specialist in sports performance and sex therapy, my ideal client seeks peak physical and emotional well-being. Are you experiencing sports performance problems, chronic injuries, performance anxiety, low self-esteem, or sexual health concerns? I treat those looking for change, achievement, self-improvement, support, and long-term fulfillment, striving to excel as an athletes or sexual health aspects.
Treatment methods
Brainspotting
Discovered by Dr. David Grand, PhD in 2003, Brainspotting is a proven effective trauma treatment. It can also be used to treat anxiety and depression. and can help with creative and athletic performance. This fairly new treatment was developed by referencing existing psychological and physiological treatments. It taps into the client’s innate wisdom in order to more quickly process and heal from trauma. The therapist supports the client by helping them be in tune with their body and finding what’s called a “brainspot.” A brainspot is an eye gaze that helps the client access the part of the brain that the trauma is held.
Location
Virtual sessions
Identifies as
Top specialties
Serves
Licensed in
- CaliforniaLicense 99153
- OhioLicense I.2102683