Jessica Owen
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan.
I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.
I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.
First session
The first session is a warm, supportive converstaion focused on helping you feel comfortable, heard, and understood. We'll explore what bring you to therapy, your goals, and any concerns at a pace that feels right for you. You'll leave with a clearer sense of direction and what working together may look like moving forward.
Strengths
I feel like my greatest strength as a provider is in creating a warm and welcoming atmosphere that fosters communication and a sense of belonging and safety. It is my desire to create an environment where the individual feels heard and deeply understood. Real life experiences combined with sound therapeutic interventions have made for a rich set of tools to bring to the table to share with others.
Ideal clients
I look forward to working with clients who are eager to increase self-awareness, are motivated for growth, and open to exploring both emotional patterns and deeper meaning in their life experiences. They may be navigating relational challenges, life transitions or unresolved grief or trauma, and value a therapeutic space that is warm, reflective, and nonjudgmental. They are ready to engage thoughtfully in the work of healing, even when it requires courage and vulnerability.
Treatment methods
Integrative
I am a Licensed Marriage and Family Therapist passionate about helping build stronger, healthier relationships. I specialize in working through trauma and relationship challenges, offering a supportive and compassionate space where healing and growth can take place. Using an integrative approach, I tailor therapy to meet your unique needs, blending evidence-based techniques to foster deeper connections, emotional resilience, and personal well-being.
Christian Counseling
If faith is an important part of your journey, I welcome the opportunity to explore how spirituality and therapy can work together in a way that feels meaningful and supportive for you. I will always respect each individual's belief system and journey and will incorporate faith elements at the client's request.
Location
Virtual sessions
Identifies as
Top specialties
Serves
Licensed in
- North CarolinaLicense 10300
- TennesseeLicense 1294