New to Grow
Hello! I am so excited to start your mental health journey together! My clinical background has helped fulfill multiple roles in the mental health and substance abuse field, therapy, domestic violence, couples therapy, counseling teens & families and more. My approach to therapy is trauma‑informed, holistic, and client‑centered. I focus on creating a safe, compassionate space where individuals can explore their experiences without judgment. Drawing from evidence‑based modalities, I tailor treatment to each person’s needs and collaborate with them to build resilience, strengthen relationships, and move toward lasting healing.
In our first session together, here's what you can expect
In our first session, clients can expect a welcoming, compassionate, and judgment‑free space where we begin building a foundation of trust. I take time to understand each person’s history, current challenges, and goals, while also exploring what has brought them to therapy at this point in their life.
The biggest strengths that I bring into our sessions
What stands out about my therapeutic approach is the blend of trauma‑informed care, holistic understanding, and individualized treatment. I create a warm, judgment‑free space where clients feel genuinely heard and supported. My work considers the full context of a person’s life, their relationships, environment, identity, and emotional patterns so we can understand challenges with depth and compassion. I draw from evidence‑based methods but tailor each session to your unique needs, whether we’re addressing trauma, relationships, sobriety, or emotional well‑being. Clients often appreciate my balance of authenticity, collaboration, and gentle guidance, helping them build resilience and move toward meaningful, lasting change.
The clients I'm best positioned to serve
We will discuss what therapy can look like, identify immediate needs, and begin outlining a plan tailored to your unique experiences. Whether we’re focusing on trauma, relationships, sobriety, or overall emotional well‑being, my goal in that first meeting is to help you feel heard and supported.
Christian Counseling
Integrating your faith into therapy is one of the best ways I personally believe you can tackle mental health issues. My goal is bring you closer to God and figure out core issues in your life.
Cognitive Behavioral (CBT)
Our thoughts eventually determine our behavior. We will work on targeting negative thought patterns
Couples Counseling
Bringing two people together is no easy task, there is no shame in having a middle man to help get you al on the same page
Family Therapy
Healthy families are essential to a well functioning home, community, nation and world. If families can learn to work together and resolve conflict and trauma, the better they will be.
Play Therapy
Working with teens is a huge passion of mine, helping your child grow and develop healthily is my main goal.