While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not give up on yourself” and the goals you have for your life. I focus on you learning to truly love who you are, including your childhood, past, trauma, and hurt, as all of these experiences have impacted who you are, but they do not have to define you. I will place a high emphasis on building a strong rapport with you and making therapy more like a relaxed conversation. There is no need to feel ashamed or timid about sharing your experiences, as you did not come to me to be judged, you came to me for help, and that is what I am here to offer. I know therapy can be challenging to start and commit to, especially when it comes to making positive changes, so know that I will challenge you and ask you some hard questions, not to intimidate you, but to help you grow.
In our first session we will review basic information and discuss background factors that are leading to current symptoms of mental illness.
I feel I have a niche in helping individuals open up and feel safe enough to be vulnerable in the healing environment. Helping individuals feel free from judgment and instead feel supported in the healing process.
I offer counseling services to adults of all races, ethnicities, sexual orientations, religious/spiritual beliefs and backgrounds.
Corynthia Reece offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.
CBT is utilized to assist clients in processing feeling and emotions as well as identifying links between thoughts, feelings, and behaviors.
Reality Therapy is utilized in assisting clients in accepting the reality of situations and how to cope with the situations surrounding them.