Get to know me

In our first session together, here's what you can expect

Your first session is a chance for us to get to know each other and establish the foundation for your work together. During this session, we’ll discuss your goals, concerns, and what brought you here. I’ll ask questions to better understand your background and current needs, and we’ll explore how therapy/support can best serve you. This session is also your opportunity to ask questions about the process, my approach, and what you can expect moving forward. Together, we’ll create a plan tailored to your needs so you can feel supported, understood, and empowered from the start.

The biggest strengths that I bring into our sessions

My greatest strengths lie in my ability to connect with others through empathy and understanding, creating a safe space where people feel truly heard. I pride myself on adaptability, tailoring my approach to meet each person’s unique needs while bringing clarity and compassion to every interaction. Strong communication and active listening allow me to build trust quickly, while my problem-solving skills help transform challenges into opportunities for growth. Above all, I am deeply committed to continual learning and self-improvement, ensuring that I bring both heart and expertise to everything I do.

The clients I'm best positioned to serve

My ideal client is someone who is ready to invest in their growth and well-being. They may be seeking clarity, healing, or strategies to overcome challenges in their personal or professional life. They value open communication, are willing to explore new perspectives, and are committed to taking active steps toward change. Whether they are navigating stress, transitions, or deeper emotional work, my ideal client is someone who wants a collaborative, supportive space where they can feel understood, empowered, and equipped to move forward with confidence.

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