I have been in the field of trauma healing and recovery since 2007. I specialize in helping latinx women heal from complex childhood trauma stemming from sexual abuse. Sexual, emotional, and physical abuse in childhood. Sexual violence. Interrupted or traumatic attachment in infancy/childhood. I help you process and heal from your childhood traumas by helping you tap into those deeply rooted unconscious & conscious memories. Traumatic Memories…ARE NOT ALWAYS “memories” they can also show up as: -Distressing and intrusive ideas and/or thoughts. -Direct flashbacks that leave you completely overwhelmed! -Memory lapses during childhood and/or general amnesia. -Dissociation. -Physical symptoms and/or diseases. -Deep intuitive hunches that something happened even if you don’t know exactly what. -Depression and severe Anxiety. Regardless of how your childhood trauma shows up, I can help you! With my help, we peel each layer to connect with the Wiser Part within you. Connecting to this Part within you finally gives you the clarity & healing to break free from the emotional, psychological, and physical shackles of your childhood trauma.
What can clients expect to take away from sessions with you?
We will conduct an initial assessment to get a better a sense of needed areas of growth
Explain to clients what areas you feel are your biggest strengths.
Additionally, I strongly emphasize connecting with your inner child, your Higher Power, and your Spirituality to help you on your healing path. Clients that work with me are committed to their healing and understand that healing from complex trauma is a journey, not a destination.
Describe the client(s) you are best positioned to serve.
BPOC women that wish to address past traumas specifically as it relates to sexual abuse
About Rosa Shetty
Rosa Shetty offers therapy covered by CalViva Health (Medi-Cal), Central California Alliance for Health (Medi-Cal), Community Health Plan of Imperial Valley (Medi-Cal), Gold Coast Health Plan (Medi-Cal), Health Net (Medi-Cal), L.A. Care Health Plan (Medi-Cal), Orange County Mental Health Plan (Medi-Cal), Partnership HealthPlan of California (Medi-Cal) and San Francisco Health Plan (Medi-Cal) in California.
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Fully bookedMy treatment methods
EMDR
EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy approach designed to alleviate distress associated with traumatic memories. It involves guided eye movements or other forms of bilateral stimulation to help process and reframe negative experiences.
Internal Family Systems (IFS)
Internal Family Systems (IFS) is a therapeutic model that views the mind as consisting of various sub-personalities or "parts." The approach involves exploring and harmonizing these parts to promote internal balance and address emotional challenges.
Somatic
Somatic psychotherapy is a form of therapy that integrates the mind and body, recognizing the connection between emotional experiences and physical sensations. It focuses on exploring and addressing how the body holds and expresses emotions to promote holistic healing.