LCSW, 9 years of experience
Are you experiencing depression, anxiety, immigration, and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish-speaking Psychotherapist with many years of experience working with children, adults, adolescents, and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. Whether you're dealing with overwhelm, relationship issues, or mood changes, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and strive in life. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits holding you back.
In our first session, I will provide a safe space to express your worries, concerns, and questions and learn how I can support you to feel better.
I am an immigrant myself who has encountered immigration and acculturation issues, and I am very motivated to work with you and/or your family with respect and empathy to help you build and create strategies that will support you and/or your family to have an emotionally healthy life.
Ideal therapy clients include Spanish-speaking Latino individuals who may benefit from a culturally responsive and trauma-informed therapeutic approach. Treatment is most effective with clients who are motivated to engage in the therapeutic process, explore underlying emotional patterns, and develop adaptive coping strategies to enhance overall functioning and well-being.
I have years of experience helping my clients to achieve their treatment goals utilizing CBT.
I utilized this treatment modality to support my clients in their recovery process.
I have years of experience using a positive psychology approach. It enhances treatment by focusing on clients’ strengths, resilience, and capacity for growth rather than solely on symptom reduction. It encourages emotional regulation, optimism, and meaning-making, which support long-term well-being. Clinically, this approach integrates effectively with cognitive-behavioral and trauma-informed interventions, promoting self-efficacy, adaptive coping, and improved overall functioning.