Hello! I'm Stacie, a Licensed Therapist from Florida. As a devoted therapist I blend professional expertise with personal experience. My mission is to empower individuals, couples, and families to thrive amidst life's challenges, offering guidance, support, and valuable insights. Let's embark on a journey of growth and well-being together! Let's see if we are a good fit, schedule a consultation TODAY!
What can clients expect to take away from sessions with you?
During the initial session intake, we'll establish a foundation for our therapeutic journey. I'll gather essential information about you, such as your background, current concerns, and goals for therapy. We'll discuss logistics, like confidentiality and payment. This session is crucial for building rapport, understanding your needs, and collaboratively designing a roadmap for your growth and healing. It's a safe space for you to express yourself and begin your path towards positive change.
Explain to clients what areas you feel are your biggest strengths.
As a provider, my greatest strengths lie in my versatile expertise, encompassing specialized training in couples therapy, youth counseling, and grief support. I excel in tailoring therapeutic approaches to individuals, couples, and families, creating a personalized and empathetic response to a diverse array of life challenges. My commitment is to offer comprehensive support across various aspects of emotional well-being.
About Stacie Mendez
Stacie Mendez offers therapy covered by UnitedHealthcare/Optum - Medicaid in Florida.
Identifies as
Licensed in
Accepts
Address
121 S Orange Ave, Orlando, FL 32801, level 15Appointments
Virtual & in-personMy treatment methods
Gottman method
In my therapeutic work, I incorporate the Gottman Method, having received advanced training at Level 2. This approach emphasizes evidence-based interventions for couples, fostering communication, understanding, and building stronger, healthier relationships.
Dialectical Behavior (DBT)
I assist in helping people regulate their emotions, have more successful interpersonal relationships, increase their distress tolerance, and be more mindful of thoughts, feelings, and their environment.
Couples Counseling
I use this method to emphasize acceptance to deal with negative thoughts, feelings, symptoms, or circumstances in relationships. Couples Counseling therapy encourages increased commitment to healthy, constructive acrelationships that uphold your values or goals.
Solution Focused Brief Treatment
In my therapeutic practice, I utilize Solution-Focused Brief Therapy (SFBT). With a focus on identifying and amplifying clients' strengths and solutions, this approach aims for concise, goal-oriented interventions, fostering positive change in a brief timeframe.