28 years of experience
About Darleena Cozzo , is a licensed professional counselor serving Virginia and Tennessee who has over 28 years of experience in the social services field. Darleena's style is warm and professional and, at the same time, passionate and committed to you and your relationships. Darleena focuses on personal and spiritual growth to over-come the fears, regrets, and excuses that keep us stuck, depressed, anxious and unable to ACT. Many of us have made choices based on fear instead of purpose and hope. As a result , we live lives that we never intended for ourselves. Our relationships, our families, our careers, our lifestyles are very unsatisfying, at best, and damaging and crippling at worst. This marginal existence is not what you intended; nor was it intended for you . You were meant for MORE; more gratitude, more love, more happiness, more peace. Come see me and lets beginning the Passage of Healing.
At Tranquility Counseling we are here to assist with the unique issues that are causing you distress. We Value each person and provide tailored clinical treatment to help you journey to wellness. Our Treatment Focus Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Client-Centered Therapy occurs when your therapist takes a step back, and allows you to take a more active and directive role in your healing process. In this approach, your therapist is primarily present to encourage self-acceptance and healing. This is a great method for those who recognize their potential and want to take the lead, but still value the support that a therapist can provide. Cognitive Behavioral TBody-Mind Psychotherapy encourages mindfulness of body sensation. Awareness of how the body responds to certain experiences informs you on your developmental sphere. This is a great approach for those who seek to be more in tune with the neuroscience behind the body movements and reflexes, with the goal of being more empowered, intentional, and self-aware In their experiences.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience. Through counseling and treatment, we are able to help you recover motivation, perspective, and develop coping skills and strategies to navigate through the pain in your life. Many individuals can experience symptoms associated with painful and traumatic events in their lives. Anxiety, fear, and hopelessness are a few emotions that people exposed to trauma can experience. We strive to help you overcome these symptoms and guide you through the process of grief and healing.