Hi! It is my pleasure to meet with clients where they are with compassionate and affirming support to help them let go of what is not serving them and create a life of meaning, connection, and holistic well-being. My diverse clinical experience in government clinics where I’ve worked with youth and adults with anxiety, depression, mood disorders, traumatic experiences, and crisis situations will be utilized to help. I take a systemic approach to help clients develop coping skills and problem-solving. At this time, I am only accepting short-term clients due to being a future school therapist. I will only have time for a partial caseload. Please feel free to reach out if you have any questions.
In our first session together, here's what you can expect
I co collabote with clients to help move from problem to solution talk, identify their strengths and coping skills to work through problems.
The biggest strengths that I bring into our sessions
My strengths-based approach will highlight your own strengths that are observed from our sessions and used to help you move from problem to solution talk.
Solution Focused Brief Treatment
This is my primary modality utilized to highlight your strengths that you may not notice already present to help with managing symptoms. I'm also a co-collaborator in identifying alternative solutions to problems