LCSW, 5 years of experience
New to Grow
Hi! Thank you for being here. My name is Erica and I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I feel drawn to understanding people and helping them make sense of their life experiences. I'm passionate about creating a space where people feel seen, supported, and understood, all while helping them uncover their own strengths and resilience. For me, being a therapist is about walking alongside clients as they navigate challenges, find meaning in their stories, and build confidence in their ability to grow and heal.
In our first session, clients can expect a comfortable and collaborative space where we focus on getting to know each other. I'll ask questions to learn more about what brings them to therapy, their background, and what goals they'd like to work toward. I will also take time to explain what therapy with me looks like - including confidentiality, safety protocol, my therapeutic approach, and what they can expect from me. Most importantly, I want clients to feel heard, supported, and at ease as we begin building a foundation of trust. The first session is really about understanding their story and setting the tone for a partnership that feels safe and empowering.
My therapeutic approach is grounded in empathy and unconditional positive regard. I believe that my strengths lie in listening attentively, validating experiences, and fostering meaningful connections.
With almost a decade of experience in the healthcare field, I am best positioned to serve individuals dealing with complex medical conditions or even new diagnoses. My goal is to help you process the emotional impact, build coping strategies, and find a sense of stability and empowerment in the midst of what can be uncertain times. Additionally, I enjoy supporting healthcare workers and first responders process their experiences, navigate career transitions, and find power in filling their own cup.
In my practice I utilize CBT which is a structured, evidence-based approach. It focuses on the relationship between thoughts, emotions, and behaviors. We will work on safely increasing your self-awareness of maladaptive thought patterns and re-work them in a way that better serves you. My goal is to help you navigate life with awareness, resilience, and confidence!
In my practice I use MI to create a safe and supportive environment for you to explore your readiness for change. I'm here to help you identify your motivation(s) and support you as you take steps toward your goals.
In my practice I use SFBT to help you feel empowered to discover tangible solutions. I'm here to guide you in identifying strengths and developing practical steps towards change that fit into your lifestyle. My goal is to help you efficiently achieve your desired outcomes and goals.