Licensed to practice in 5 states and accepts 57 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 6 more.
(she/her)
It can be hard to start the process of healing. I strive to provide you with a safe non-judgmental place to explore, heal, learn and grow. I have been a Mental Health Professional for 16 years, Registered Play Therapy Supervisor, Qualified Supervisor for LMFT/LMHC in FL and Approved Supervisor for LMFT, LPC and LPCC in MN. I am trained in EMDR. I provide therapy services for people as young as 12 years old through adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
Welcome to therapy! Our first session is focused on you and learning more about you and your needs. I will ask questions to make sure I get a clear understanding of you and you are welcome to ask your own questions as well. It can be hard to start therapy and starting with a support and caring can help.
I am a patient, supportive and tenaciously optimistic therapist who believes that people can heal, and grow. I have worked with clients with symptoms of depression, anxiety, and trauma. Your story and experiences are important. My goal is to honor those and your growth process.
I provide therapy services for people as young as 12 years old through adulthood. I work with individuals, children and families to focus on building coping, honoring experiences, and building skills to help enhance life.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
HealthPartners
HealthPartners - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Permanente
Medica
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
WellCare of Georgia
EMDR
I have been trained in EMDR since 2007. EMDR has been shown to be an effective intervention for those who have experienced trauma and the challenging after effects, where we explore the impact of the experience, related beliefs that interfere and help build new beliefs that better support you.
Cognitive Behavioral (CBT)
I have used CBT since 2007 with clients. CBT is a well supported therapy method that challenges thoughts, behaviors and their connected beliefs that are barriers to growth. CBT can help clients build new patterns of behaviors, thoughts that are more positive focus and shift feelings.
Narrative
I have been using Narrative Therapy since 2007 to help clients identify life-stories that no longer serve them and help build new ones that support growth and health. Narrative Therapy focuses on the language we use and its influence.
Strength-Based
I have been using Strength Based Therapy since 2007. Strength based therapy seeks to highlight and build on your strengths, skills/capabilities and resources to work toward growth and empowerment.
Gender-affirming therapy
I have been providing gender-affirming care since 2016. I seek to create a safe space for people to learn more about themselves and grow.