LMFT, 25 years of experience
Welcome! Life can be overwhelming at times, and if you’re feeling stuck, anxious, or weighed down by past experiences, you don’t have to go through it alone. I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience, and I provide telehealth therapy for adults across California. I specialize in helping people navigate anxiety, depression, and trauma—whether you’re dealing with life transitions, relationship challenges, or simply trying to find a sense of balance. My approach is compassionate, down-to-earth, and tailored to your unique needs. Therapy isn’t about “fixing” you—it’s about creating a safe space where you can gain insight, build resilience, and move forward with confidence. Taking the first step toward change can be hard, but you’re not alone. If you’re ready to start your journey, I’m here to help. Let’s connect.
The first session is about making sure you feel safe, heard, and supported. Therapy is a collaborative process, and we’ll start working together to build a path forward that fits your needs and goals. If you’re feeling nervous—that’s completely normal. Just showing up is a big step, and I’m here to help guide the process.
I offer a Compassionate & Non-Judgmental Presence – Clients express feeling safe and understood knowing they can explore difficult emotions without fear of judgment.
I love working with people who are open to exploring their thoughts and emotions, even if they’re not sure where to start. My clients don’t need to have all the answers—they just need a willingness to show up and take that first step. If you’re ready to break free from what’s holding you back, I’m here to help.
I like blending cognitive approaches with mindful and values based practice
1 rating with written reviews
June 19, 2025
She’s great!! Such a good listener and talking through issues.