Clients say this provider is
Welcome! Life can be overwhelming at times, and if you’re feeling stuck, anxious, or weighed down by past experiences, you don’t have to go through it alone. I’m a Licensed Marriage and Family Therapist (LMFT) with over 25 years of experience, and I provide telehealth therapy for adults across California. I specialize in helping people navigate anxiety, depression, and trauma—whether you’re dealing with life transitions, relationship challenges, or simply trying to find a sense of balance. My approach is compassionate, down-to-earth, and tailored to your unique needs. Therapy isn’t about “fixing” you—it’s about creating a safe space where you can gain insight, build resilience, and move forward with confidence. Taking the first step toward change can be hard, but you’re not alone. If you’re ready to start your journey, I’m here to help. Let’s connect.
The first session is about making sure you feel safe, heard, and supported. Therapy is a collaborative process, and we’ll start working together to build a path forward that fits your needs and goals. If you’re feeling nervous—that’s completely normal. Just showing up is a big step, and I’m here to help guide the process.
I offer a Compassionate & Non-Judgmental Presence – Clients express feeling safe and understood knowing they can explore difficult emotions without fear of judgment.
I love working with people who are open to exploring their thoughts and emotions, even if they’re not sure where to start. My clients don’t need to have all the answers—they just need a willingness to show up and take that first step. If you’re ready to break free from what’s holding you back , or try out a new strategy, I’m here to help.
Cash - $160 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I like blending cognitive approaches with mindful and values based practice
2 ratings with written reviews
February 14, 2026
She really listened, was welcoming, warm, and inquisitive. First session went well.
June 19, 2025
She’s great!! Such a good listener and talking through issues.