Often rebooked
My name is Richard Lenchner, LMFT and I have been a practicing therapist for over 37 years. I received my B.A. in Psychology from the University of California, Los Angeles and a M.A. in Counseling Psychology from Pepperdine University. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM).
Goals are an important aspect of the therapeutic process; they help to identify progress and the successes made in therapy. We work together to understand what you are hoping to achieve in the therapeutic process. We then identify and create realistic attainable goals.
My approach depends on the person I'm working with at the time. I tend to be straight forward, honest, open, direct and compassionate. I find by using analogies, I can help create more understanding and insight into past and current issues.
My focus is on adult individuals who struggle with addiction, grief/loss, depression, anxiety, codependency, motivation, self-esteem/worth issues and finding their balance in life. I also work with dancers, musicians, writers, and others in the entertainment and artistic industries.
Cognitive Behavioral (CBT)
I have trained in CBT throughout my education, practice and have incorporated these techniques into my therapeutic approach. My approach is more eclectic and incorporate many treatment methods from numerous orientations in psychology.
6 ratings with written reviews
March 18, 2026
He’s a good listener and it’s obvious he genuinely cares about his patients. He’s easy to talk to and he “gets it” so his coaching is right on target.
March 16, 2026
Rich was able to talk to me like if we were buddies hanging out at a bar and effortlessly weaved in his professional knowledge in with all my pre-meeting questionnaire issues. After our session was over I just sat in silence digesting everything we discussed and it felt like a big stress had been lifted from my shoulders. I know there is still a long road ahead but I am confident that navigating that road with Rich by my side will result in a positive outcome.
March 2, 2026
First session went great, I like how he is very direct and understanding. I look forward to the challenges that he’s going to give me that will help me.