LMFT, 37 years of experience
Frequently rebooked
My name is Richard Lenchner, LMFT and I have been a practicing therapist for over 30 years. I received my B.A. in Psychology from the University of California, Los Angeles and a M.A. in Counseling Psychology from Pepperdine University. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM).
Goals are an important aspect of the therapeutic process; they help to identify progress and the successes made in therapy. We work together to understand what you are hoping to achieve in the therapeutic process. We then identify and create realistic attainable goals.
My approach depends on the person I'm working with at the time. I tend to be straight forward, honest, open, direct and compassionate. I find by using analogies, I can help create more understanding and insight into past and current issues.
My focus is on adult individuals who struggle with addiction, grief/loss, depression, anxiety, codependency, motivation, self-esteem/worth issues and finding their balance in life. I also work with dancers, musicians, writers, and others in the entertainment and artistic industries.
I have trained in CBT throughout my education, practice and have incorporated these techniques into my therapeutic approach. My approach is more eclectic and incorporate many treatment methods from numerous orientations in psychology.
2 ratings with written reviews
July 11, 2025
Loved meeting with you doc! Really insightful session, looking forward to the next in a couple of weeks. Have a great trip.
May 6, 2025
Well that was amazing. We hadn’t spoken for more than a few moments and he had me pegged. I feel both terrified and invigorated by this man and I’m excited for the journey ahead with an honest, focused and vulnerable therapist.