Hello and welcome! I’m an LCSW licensed in Florida, and I'm passionate about helping individuals struggling with anxiety and self-doubt to find peace, confidence, and clarity in their lives and relationships. If you feel stuck in overthinking, self-sabotage, or unhealthy patterns, and find yourself craving deeper joy, alignment, and fulfillment, I’m here to help you break free and finally begin to live a life that inspires you.
What can clients expect to take away from sessions with you?
Our first session will feel like sitting down with a new friend—warm, open, and judgment-free. We’ll take time to get to know each other, explore your history, and dive into what’s been weighing on you. No topic is off-limits,
Explain to clients what areas you feel are your biggest strengths.
I live and embody everything that I preach, and I have been in your shoes before--struggling deeply and unsure of how to improve my life and relationship with myself. In our sessions, I utilize both my clinical expertise and wisdom from my lived experience, and value showing up as my full self. This isn't a place to wear masks -- you be you, and I'll be me!
Describe the client(s) you are best positioned to serve.
Most of my clients are young adults who struggle with anxiety, confidence, and/or getting stuck in the same frustrating relationship cycles. If you're an expert over thinker, second-guess yourself into oblivion, or keep holding yourself back from the life you know you want, then you’re in the right place. I can help you break those patterns, trust yourself like never before, and finally create the peace, confidence, and clarity you’ve been craving.
About Megan Bush
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
I integrate Acceptance and Commitment Therapy (ACT) to help clients navigate difficult emotions, break free from unhelpful thought patterns, and build a life that aligns with their values. ACT is a mindfulness-based approach that focuses on accepting what’s out of our control while taking meaningful action toward the things that matter most.
Humanistic
I believe that everyone is inherently worthy and capable of change given the right support. I do not see individuals as "broken," rather, I believe that trauma and adverse experiences cause us to build defensive layers, and that healing is less of becoming someone new, and more of peeling back the layers to figure out who you've always been at your core. In working together, I help you come to understand yourself, your true desires, and your values on a deep level, and discover that your life is in your hands.
Narrative
The quality of our life is a direct reflection of our beliefs about ourselves and of the world. I'll help you uncover the stories that you've been holding onto, figure out how these stories have impacted your life and behavior, and empower you to begin telling new ones that support you in aligning your desires with your reality.
Emotionally Focused Therapy (EFT)
I support couples in breaking out of reactive cycles, learning to communicate from a place of vulnerability, and building a relationship that feels safe, responsive, and fulfilling.