Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Depression, Life Transitions and 6 more.
(she/her)
As a creative therapist, I blend Acceptance and Commitment Therapy (ACT), mindfulness, narrative therapy, and expressive arts to support your healing and growth. I believe in the power of stories and creative expression to help you connect with your values, make sense of your experiences, and move forward with purpose. Together, we’ll explore practical tools and imaginative approaches to build resilience, increase self-awareness, and create meaningful change in your life.
In our first session, we’ll take time to get to know each other and explore what brought you to therapy. I’ll listen closely to your story, goals, and any concerns you have, while answering any questions. Together, we’ll begin to outline a plan tailored to your needs, setting the foundation for your journey toward growth and healing.
My greatest strength as a therapist is my ability to create a warm, nonjudgmental space where clients feel truly seen and heard. I bring creativity and flexibility to our work, tailoring approaches to fit each person’s unique needs and goals. With a compassionate and collaborative style, I help clients build self-awareness, resilience, and connection through both practical tools and expressive, imaginative methods. I will meet you where you are, and support you in growing through your challenges.
Are you a creative person seeking a therapy experience that feels fresh and personalized? If your ideal session includes writing, art, or music, you’re in the right place. I offer a welcoming, judgment-free space where you can freely express yourself. I work with a diverse range of clients and provide affirming therapy for LGBTQ+ and neurodivergent individuals
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Narrative
My goal as your therapist is to help you tell your story and transform what's not working for you—and create a life that does. I specialize in helping people work through problems and difficult transitions using expressive arts (e.g. music, writing) and other forms of creative communication.
Integrative
I use an integrated approach and don't believe in a one size fits all model. I specialize in using music in counseling and will work with you to create an individualized plan to support your goals.
Compassion Focused
I use Compassion Focused Therapy (CFT) to help clients develop a kinder, more supportive relationship with themselves—because love is an inside job. Together, we explore how to soften self-criticism, cultivate self-compassion, and nurture the inner resources needed to meet life’s challenges.
Acceptance and commitment (ACT)
I help people build lives that feel meaningful and authentic through Acceptance and Commitment Therapy (ACT). Together, we work on making space for difficult emotions, stepping out of unhelpful thought patterns, and taking action guided by your values. My style is warm, collaborative, and practical—focused on helping you live with more clarity, presence, and purpose, even when life feels messy.
2 ratings with written reviews
September 24, 2025
I just finished my first session and I can already tell I will be having many many more with her!
March 17, 2025
Rebecca has helped me so much