Overwhelmed by life's challenges and seeking a compassionate guide to navigate life? I'm a Nova Southeastern University Graduate, LMHC. I am a licensed Mental Health Counselor with 30 years experience in Mental Health providing therapy for individuals, couples and families. I worked in various settings including community mental health (crisis unit), residential treatment facilities, PHP, IOP and OP settings. I have helped adults of all ages deal with a wide range of problems including; grief and loss, substance abuse, family conflict, anger management issues, parenting issues, life transitions, depression, anxiety, stress management, behavioral issues, relationship issues, trauma, women’s issues, marital and premarital counseling, divorce, mood disorders, PTSD, personality disorders, obsessive-compulsive disorders, sexual abuse, self esteem, eating disorders. As a licensed mental health counselor, empathy is not just a quality but a cornerstone of the therapeutic relationship. In the therapeutic context, empathy involves the ability to grasp the client's internal world, to feel what they are feeling, and to communicate this understanding effectively. Call me and let's get started on your healing journey!
In the first session, we will start with brief introductions. Subsequently, I will complete a biopsychosocial, which is an approach that systematically considers biological, psychological, and social factors and their complex interactions in understanding health, illness, and mental health care delivery.
Clients have often said that I'm easy to talk to, they find me to be empathic and solution focused. I am passionate about helping people reach their potential through processing the challenges they face. I believe that people are extremely resilient and with the right support anyone can overcome any challenges they may encounter. By encouraging you to build upon personal strengths and suggesting skills that can overcome self-inflicted feelings of hopelessness, I strive to help you develop a more positive attitude.
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is structured talk therapy designed to help individuals manage mental health conditions like depression, anxiety, and emotional concerns like grief or stress. CBT is also used to manage health conditions like insomnia, chronic pain, and migraines. CBT is based on the principle that psychological issues are related to the following: Problematic patterns of thinking, Learned patterns of unhelpful behavior, Problematic core beliefs about one's self and the world and Individuals with psychological issues can learn coping strategies to help alleviate their symptoms and improve their emotional and mental health.
3 ratings with written reviews
March 26, 2026
Remonde was a very good listener, and very attentive to the things I was saying.
February 4, 2025
She is awesome!
January 29, 2025
She is easy to talk to and very helpful with any problems i have