Rated 5.0 stars out of 5, 12 ratings

Kourtney Buchanan

LPC, 9 years of experience

Solution oriented
Authentic
Virtual
Next available on

About me

Hi there, I'm Kourtney! Congratulations! You have officially taken the first step! I am a Licensed Professional Counselor and National Certified Counselor who is passionate about the therapeutic process and am deeply committed to helping others achieve a well-balanced, healthy lifestyle while discovering and enriching the uniqueness of oneself. I’m very fortunate to have a career where I feel fulfilled and help create a positive change in others. I became a therapist to help others realize that we are all resilient beings capable of functioning better while working alongside life’s challenges. Based on my own experience as an adult, I too have had to learn the appropriate educational tools and coping skills to show up each day at my best …despite life’s hardships. My goal for every one of my clients is to learn different ways to cope with issues by identifying problems that are blocking growth. I strive to assist others on how to alter their ways of thinking and reacting to problems that occur in their lives. I show great effort in normalizing therapy so that we can heal ….as a whole. I look forward to taking this walk with you!

Get to know me

In our first session together, here's what you can expect

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The treatment methods and tools I utilize

My therapeutic approach is unstructured, using real-life application along with an integrative approach encompassing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy, Motivational Interviewing, and Solution Focused Brief Therapy (SFBT). I believe in customizing my approach to therapy to meet your needs.

The biggest strengths that I bring into our sessions

I have a special interest in providing a supportive, culturally competent, judgment-free environment, specifically tailored to the needs of my clients. I specialize in addressing anxiety and depression, grief and loss, stress-related issues, life transitions, self-esteem, and relationship and intimacy-related issues. I focus on skill building while beginning where you are as we work together to create a unique plan to enhance your strengths, meet your needs, and reach your goals. I strive to encourage and challenge others to be the best version of themselves.

The clients I'm best positioned to serve

I prefer BIPOC females, however, I am open to females in general.

Specialties

Top specialties

AnxietySelf Esteem

Other specialties

I identify as

Serves ages

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 12 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.