New to Grow
I am a licensed marriage and family therapist. I have eleven years of experience and own my own practice in Spencer, NC. I love helping others whether it is improving relationships, overcoming anxiety or depression, improving self-esteem and confidence or simply working on self-improvement. I use a client-centered and strength based approach helping clients to overcome stressors and challenges in life. I look forward to hearing from you.
In our first session together, here's what you can expect
In our first session we will spend time discussing your needs for therapy, your preferences and goals. I will gain some history and other information that will help me understand how I can best help.
The biggest strengths that I bring into our sessions
I try my best to tailor my sessions to fit the specific needs of the client. I will meet you where you are and listen to your perspective. I am open- minded and provide support and encouragement while gently pushing clients to reach their full potential.
The clients I'm best positioned to serve
I specialize in working with couples whether they are dating, engaged, living together, married or even separated working on getting back together. I can also help if you are an individual wanting to improve your relationship with a partner who is unable or unwilling to attend therapy.
Cognitive Behavioral (CBT)
I use cognitive behavioral therapy to help clients identify any dysfunctional/negative thinking patterns that may be contributing to their negative moods.