In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

My Strengths include: Compassionate and Non-Judgmental Environment: I strive to create a safe and supportive space where you can express your thoughts, emotions, and concerns without fear of judgment. Holistic Assessment: I will conduct a thorough and holistic assessment of your mental health, taking into account your unique background, experiences, and concerns. Evidence-Based Treatment: I am dedicated to providing evidence-based treatment options backed by the latest research and clinical guidelines. Confidentiality and Privacy: Trust and confidentiality are paramount in our therapeutic relationship.

The clients I'm best positioned to serve

I love working with young professionals who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.