Licensed to practice in 3 states and accepts 48 insurances. Specializes in Anxiety, Depression, Personality Disorders and 9 more.
(she/her)
Hi! I am a LCSW licensed in MO and VA. I have been practicing for six years with a MSW from University of Tennessee. My work experience has been a mixture of adolescents, college students, and adults. My favorite quote best describes my viewpoint on mental health struggles, "Don't let this darkness fool you, all lights turned off can be turned on".
In our first session, I want to learn more about who you are and what has brought you to therapy. We will discuss your concerns, goals, and establish expectations.
My kindness and openness are one of my greatest strengths as a provider. I believe listening skills are the most important skill a therapist could have.
My dream client is someone ready to unburden themselves in session. I am ready to listen with kindness and openness. Although perhaps hesitant, my dream client feels willing to process their emotions and learn new skills for battling their mental health symptoms.
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicaid
Kaiser Permanente - Medicare
Medica
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
I have utilized CBT techniques for nearly six years. A lot of the work I do relates to challenging negative self-talk, anxiety, and depressive thoughts. Together, we will work to "reframe" your negative thoughts so you can find relief.
One of my favorite treatment methods is motivational interviewing. I have been practicing these techniques for approximately six years. It is important to me that we get to the root of who you are as a person. Together, we will discover how your strengths and insight make you wonderfully equipped to handle the challenges life throws at you.
As you feel comfortable to share, we will discuss your history of family, friendship, and romantic relationships. I can use this information to assist you in building skills for improved communication, boundaries, and conflict resolution.
1 rating with written reviews
January 26, 2025
Excellent therapist!