(she/her)
Often rebooked
Research consistently shows that the quality of the therapist–client relationship is the strongest predictor of positive outcomes in therapy. My style is direct yet compassionate, relaxed yet professional. I value a collaborative approach, where you are an active participant in your own healing. Together, we’ll explore the ‘whys’ behind your choices, identify patterns of negative thinking and behavior, and understand how they impact your daily life—creating space for meaningful change.
During our discovery call, my goal is to understand what brings you to therapy, how these challenges are affecting your life, your preferences in approach or style, and the goals you hope to achieve.
I love working with clients who are new to therapy or just beginning to explore different approaches. I know starting this journey can feel overwhelming, and I’m here to make the process feel supportive and empowering. I am committed to guiding and educating you as you navigate critical challenges, ensuring you feel supported every step of the way. Together, we’ll work through any worries you may have about therapy.
I look forward to collaborating with individuals who value accountability in pursuing their goals, are open to evidence-based interventions, and appreciate the role of humor in the process.
I identify as
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
AvMed
Blue Cross Blue Shield
Florida Blue
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
We work together as a team in Cognitive Behavioral Therapy (CBT). We aim to set personal objectives, develop strategies, and track progress. I'm really passionate about assisting clients in improving their emotional intelligence and educating them about their mental health so they can take an active role in their treatment. Together, we'll practice evidence-based interventions to reframe negative thoughts, develop healthy behaviors, and gain practical skills.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a proven psychotherapy approach aimed at reducing the distress caused by traumatic memories. It is highly effective in treating childhood trauma and post-traumatic stress disorder (PTSD) but has also shown to be useful for addressing other mental health conditions such as anxiety, depression, and complicated grief. Through bilateral stimulation, EMDR helps the brain process traumatic memories and associated emotions, creating space for healing and progress.
Acceptance and commitment (ACT)
Acceptance and Commitment Therapy (ACT) is an effective form of therapy that emphasizes accepting your thoughts and feelings, and then using your values to guide your actions. We will collaborate to release unhelpful thoughts, embrace difficult emotions, and live in a way that aligns with what's important to you.
3 ratings with written reviews
April 20, 2026
Kristine is very sincere in her approach to her client. She exudes a professional, yet personable relationship that promotes trust. I've only just started my therapy with Kristine and am looking forward to our sessions. This is the first time in quite awhile that I ever looked forward to anything.
September 26, 2025
Kristine is wonderful. I felt safe and at peace sharing with her. I'm looking forward to continue working with her.
August 26, 2025
Una persona muy profesional