(she/her)
“Never look down on anyone unless you are helping them get up,” (Anonymous). Hi, and thanks for visiting my profile! As a therapist, I strive to help people achieve constructive changes in their lives while meeting people where they are in terms of their readiness to change and heal. I am genuinely interested in the well-being and uniqueness of those who seek my service, and I look forward to being of your service! I help people with trauma recovery, anxiety, and depression using my training in Trauma-Focused Cognitive Behavior Therapy, Brainstpotting, and EMDR interventions as well as in using an eclectic approach to therapy to help heal, explore, and discover the possibility of changes and growth within themselves. ¡Hola y gracias por visitar mi perfil! Como terapeuta, me enfoco en ayudar a personas a sanar de traumas, ansiedad, depresión, y construir una vida emocional más sana usando mi especialización en trauma y una combinación de otras terapias. Espero poder ayudarle.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with children, adults, families, and couples for the past 13 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I love working with teens and adults. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their lives and relationships.
Other specialties
I identify as
Cash - $130 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Dialectical Behavior (DBT)
I use an eclectic approach that includes DBT, CBT, attachment, family systems, Gestalt, and Alderian approaches to help the client heal from past life events, and build healthier unconditional self-regard, relationships, and happiness.
Adlerian
I use an eclectic approach that includes DBT, CBT, attachment, family systems, Gestalt, and Alderian approaches to help the client heal from past life events, and build healthier unconditional self-regard, relationships, and happiness.
Attachment-based
I use an eclectic approach that includes DBT, CBT, attachment, family systems, Gestalt, and Alderian approaches to help the client heal from past life events, and build healthier unconditional self-regard, relationships, and happiness.
Brainspotting
I use an eclectic approach that includes DBT, CBT, attachment, family systems, Gestalt, and Alderian approaches to help the client heal from past life events, and build healthier unconditional self-regard, relationships, and happiness.
Cognitive Behavioral (CBT)
I use an eclectic approach that includes DBT, CBT, attachment, family systems, Gestalt, and Alderian approaches to help the client heal from past life events, and build healthier unconditional self-regard, relationships, and happiness.