(she/her)
Hello, I am Kristi, LCSW in Tennessee and Idaho. I am a Licensed Clinical Social Worker. Whether you're struggling with work, school, relationships, or life's challenges...I am here to work with you. I am here to walk alongside and empower you to live your fullest life and be your best, healthiest self. I utilize Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy and look forward to working with you.
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Other specialties
I identify as
Cognitive Behavioral (CBT)
I have utilized Cognitive Behavioral Therapy (CBT) for over 4 yrs with clients who struggle with negative thoughts, low self esteem, and feelings of "never meeting expectations". As a therapist, I explain to the client how thoughts lead to feelings. You examine the client's beliefs. You show them how they are distorting their thoughts which leads to negative feelings. You help the client challenge and change their thoughts.
Grief Therapy
I provided grief therapy for approximately 4 years. As a therapist I provide education on the stages of grief and how to create a new normal. Therapy with provide support to individuals that have experienced loss. Grief counseling is a type of professional therapy designed to help you work through the various stages and range of emotions you may feel after a loss. How you experience grief can vary from person to person.
Motivational Interviewing
As a therapist I assess the level of change and base the treatment to set short term and long term goals. I have extended experience with motivational interviewing and assessing readiness for change. I assist pt to move toward goal with measurable and attainable action steps.