LCSW, 25 years of experience
Frequently rebooked
I enjoy being a therapist and helping people build resiliency to overcome challenges that result in personal and family relationship difficulties. My passion and my interests are in identifying mental health solutions that improve the well-being and over all healthiness and happiness for brighter, better days. I am Licensed Clinical Social Worker with over 25 years of experience providing individual, family and group therapy to children, and adolescents. On a personal level, I enjoy my days at home with my family & my best friend- my little, not so little puggle dog, Rizzo. I enjoy traveling & exploring beautiful places. I also love to cook and share meals with family & friends.
Finding the right fit for good therapy is not easy. It takes a lot of courage to reach out for help and even more bravery to be willing to change, grow and evolve for all ages- young and old. In our first session together, you can expect an open, honest, safe conversation to identify goals for therapy sessions leading to a healthy path forward.
Helping to find & practice healthy ways to communicate and care for yourself and others can be challenging to do on your own. Together we can find better ways for a happier, healthier you. I try to be structured and as goal orientated as possible while providing evidenced based treatments to mental health and family challenges. I can offer you a safe place to explore your thoughts and feelings as well as ideas on new approaches.
Life challenges can be hard to face alone. Having a neutral, caring and a supportive therapist can help you tell your story, celebrate your strengths and help you bring your best self forward to enjoy better days & look forward to what the future holds. I can offer you a safe place to explore your thoughts and feelings as well as ideas on new approaches. Therapy sessions may focus on things like improving communication skills, problem solving skills, conflict resolution skills, building emotional resilience as well as family conflict.
Together we work to find ways to solve challenges using a solution focused approach to identify effective coping skills to better handle stress and relationship conflicts. I try to be structured and as goal orientated as possible while providing evidenced based treatments to mental health and family challenges short-term solution focused therapy, & cognitive behavioral interventions.
CBT helps provide a direction forward by identifying disruptive thoughts/behaviors that are causing challenges at home, school, work, relationships and most importantly how you take care of yourself. Helping to find & practice healthy ways to communicate and care for yourself and others can be challenging to do on your own. Together we can find better ways and better days for a happier, healthier you.
14 ratings with written reviews
July 23, 2025
Jody is absolutely amazing. She is authentic and genuine and offers amazing solutions and suggestions to all the things i present to her. She is relatable and kind and and i love her approach to therapy! I am so incredibly grateful to have found this outlet!
July 8, 2025
I literally JUST ended my session with Jody and I felt like I was talking to an old friend. She provided such great insight into my current issue and immediately knew what resources would be helpful for me. I am rebooking another session NOW.
June 24, 2025
I knew Jody was a great fit from the first session. After experiencing a very stressful start therapy I instantly felt comforted and supported. Jody is authentic, solution oriented, intelligent, and relatable. She has become a valued part of my support team.