PMHNP, 1 years of experience
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing compassionate, evidence-based mental health care to individuals across the lifespan. My practice is rooted in empathy, cultural sensitivity, and a strong belief in the power of collaborative healing. With a background in both nursing and psychiatry, I offer a holistic approach to mental health treatment—addressing the biological, psychological, and social factors that impact emotional well-being. I specialize in diagnosing and treating a wide range of mental health conditions, including depression and anxiety. My treatment approach often combines medication management with psychotherapeutic interventions such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and psychoeducation. I am dedicated to helping my patients not only manage their symptoms but also understand their experiences, build resilience, and regain a sense of control in their lives. I strive to create a safe, nonjudgmental space where patients feel heard, supported, and empowered. Whether we are working on stabilizing mood, navigating life transitions, or building coping skills, my goal is always to walk alongside my patients on their path to wellness.
Your first session with me is all about getting to know you in a safe, supportive, and judgment-free environment. Whether you're seeking care for the first time or continuing your mental health journey, I aim to meet you where you are—emotionally, mentally, and personally. During this session, we will: Review your mental health history, medical background, and current concerns Discuss your goals for treatment—what you hope to gain from our work together Explore your daily functioning, sleep patterns, mood, relationships, and coping strategies Talk about any past or current use of medications or previous therapy Begin to create a personalized treatment plan that may include medication management, therapy referrals, or lifestyle changes Answer any questions you have about the process, treatment options, or what comes next This is a space where you can be honest and open. There’s no pressure to share more than you’re ready for—we’ll go at a pace that feels right for you. My goal is for you to leave the session feeling heard, understood, and hopeful about the next steps.
As a Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), my greatest strengths lie in my ability to connect, collaborate, and care with intention. I bring a calm, compassionate presence to my work and strive to make each client feel safe, respected, and truly seen. Some of the qualities I bring to every session include: Empathy and Nonjudgmental Care I meet clients where they are, offering a safe space to share without fear of shame or stigma. Cultural Sensitivity and Inclusivity I honor the unique backgrounds, identities, and life experiences of each client, tailoring care to reflect who they are. Holistic Approach I consider the whole person—mind, body, and environment—when creating treatment plans that include both medication management and therapy-informed care. Clear Communication and Education I make sure clients understand their treatment options, medications, and mental health conditions in a way that’s easy to digest and empowering. Collaboration and Trust-Building I view treatment as a partnership. I work with my clients—not just for them—to set meaningful goals and celebrate progress. Dedication to Growth I continuously stay up to date with evidence-based practices and bring fresh, thoughtful insights into each session.
As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I welcome clients from all walks of life. My ideal clients are individuals who are seeking support with their mental health—whether they are experiencing distress for the first time, managing ongoing conditions, or simply looking to improve their overall emotional well-being. I work with: Children, adolescents, and adults Individuals, families, and caregivers Those facing life transitions, relationship challenges, or chronic stress Individuals from diverse backgrounds, including BIPOC, LGBTQIA+ communities, and those with varying cultural or spiritual beliefs Clients who are new to mental health care, as well as those who are looking for a fresh, holistic approach Individuals who are open to personal growth, collaboration, and compassionate care I am committed to creating a safe, respectful, and nonjudgmental space where all clients feel heard, understood, and empowered—regardless of age, background, or life experience. Together, we can explore what healing looks like for you.
As a dedicated mental health practitioner, I utilize Cognitive Behavioral Therapy (CBT) as a core framework in my treatment approach. I believe in empowering individuals by helping them recognize, challenge, and reframe unhelpful thoughts and behaviors that may be contributing to their emotional distress. In my practice, CBT is never one-size-fits-all. I tailor interventions to meet each patient’s unique needs and cultural context, focusing on collaboratively setting achievable goals. Through structured sessions, I support patients in building practical coping skills, increasing self-awareness, and fostering long-term emotional resilience.