Hello there, I'm Heidi. My calling for the past 7 years has been to help young adults who have experienced trauma or major life transitions. I also have experience working with depression, anxiety, grief, loss, and self-esteem. You deserve to be heard and safe while you begin to heal and grow from the struggles and obstacles you have faced. Together, we will explore what is not working for you, and help you find ways to cope, manage, and restore balance to your life. My approach draws on your strengths, evidence-based techniques, and providing helpful resources for you. I'm here to meet you where you are and work at your pace. Let's work alongside one another to meet your goals!

What can clients expect to take away from sessions with you?

In our first session, we will spend time building rapport and I will ask questions about the specific areas of focus/goals you would like to work on in future therapy sessions.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths as a therapist are providing support and compassion for you. I am here to take the sessions at your pace, building upon the strengths you already have in the work you are wanting to explore.

About Heidi Reddin