(she/her)
Often rebooked
Life can feel overwhelming sometimes, and you don’t have to figure it all out alone. I offer a compassionate space where you can explore what’s really going on beneath the surface. Using DBT-informed skills, parts work, and insight-oriented reflection, we’ll work together to help you better understand yourself, manage emotions with more ease, and build the tools you need to create a life that feels more balanced, authentic, and fulfilling. I work with many people struggling in relationship difficulties, anxiety, and depression. During our session we explore the root of the emotional issues, and plan for decreasing symptoms that can help you achieve things in your life you have been wanting for.
In our first session, I like to hear from the client what has been bothering them, and what do they want instead. We gather a history to begin creating a plan to achieve their goals.
I am client centered, curious, and accepting. I can find the underlying issues contributing to difficult symptoms and help create a plan towards healing those things.
I love meeting clients who want to feel better and willing to take the time to explore to find solutions to accomplish their goals.
Other specialties
I identify as
Dialectical Behavior (DBT)
Lea is a Licensed Mental Health Counselor (LMHC) with over 15 years of experience. She holds a master's in counseling from Gordon-Conwell Seminary and has specialized training in trauma-informed care, CBT, and DBT-informed therapy.
5 ratings with written reviews
January 16, 2026
When we meet each week afterwards, I always feel so much better. I feel like I can let go of all the stress and anxieties that I have been holding on to. This is the best experience with a therapist. Lea is so kind and always has a helpful solution to my problems.
November 21, 2025
Lea was very warm and welcoming. She made me feel so comfortable and understood. I look forward to seeing her next week.
October 17, 2025
Lea is an incredible person with a truly special energy. She has a way of making you feel completely heard and understood, creating a safe space where you can open up and see things from a fresh perspective. Every conversation with her leaves you feeling lighter, more grounded, and inspired. Her positivity is contagious, and I believe the world would be a much better place if there were more people like Lea.