Get to know me

In our first session together, here's what you can expect

How do you respond to challenges, Stressors and failures? Challenges and Failures doesn’t mean nothing has been accomplished; there is always the opportunity to learn something. We fail only when we don’t learn from each experience. The decision is up to us—we can choose to turn challenges and stressors into hitching posts or into guideposts in our lives. If you need help turning those challenges, stressors and failures into guideposts, I can help. Whether you're looking to save or improve a relationship, let me help you get started. Can't quite put a finger on what's bothering you? Let us work on gaining understanding and finding a possible solution.

The treatment methods and tools I utilize

I utilize a variety of techniques, including dialectical behavior therapy, cognitive behavioral therapy, solution focused therapy, rational emotive behavior therapy, stress management, assertiveness training, mood management, anxiety reduction, empowerment and work/life balance.

The biggest strengths that I bring into our sessions

General Mental Health Personal Growth and Self-Esteem General relationship challenges (family, friends, co-workers) Marriage and Partnerships Religion and Spirituality

The clients I'm best positioned to serve

Adults seeking to incorporate spirituality into their treatment.