Virginia Alvizo, LMFT - Therapist at Grow Therapy

Virginia Alvizo

Virginia Alvizo

LMFT
6 years of experience
Warm
Solution oriented
Authentic
Virtual

Hello, my name is Virginia. I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children and adults. Do you ever feel mixed emotions about specific events, situations, or relationships? Do you want to become more self-aware of yourself as an individual and increase your motivation? I love exploring self-awareness and self-love. I have a very open-minded style but can also be transparent to help motivate and challenge you. I enjoy making a difference in others’ lives. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introduction of who i am and my role. We will than explore your life history and reason that brings you to therapy. This will help me have a better understanding of your needs and a plan for us to work through in follow up sessions. We will also explore the importance of consistent sessions as it impacts treatment.

Explain to clients what areas you feel are your biggest strengths.

I specialize in many areas but enjoy working with individuals to help with motivation, relationships, self-awareness, individualization, personal growth, self-love, self-care, stress management, communication, parenting skills, and so much more. Currently not providing couples/marriage therapy.

About Virginia Alvizo

Specializes in

AnxietyDepressionSelf EsteemTrauma and PTSD

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive behavioral therapy will help others understand how your thoughts, emotions, and behaviors (reactions) can all be connected and impact each other mentally.

Virginia Alvizo, LMFT