(she/her)
Hi there, I'm Lory. Do conflicts keep repeating in your relationships, no matter how hard you try to break the cycle? Are you a parent struggling to connect with your teenager, feeling like every conversation turns into an argument or like you're slowly losing them? Is your teen feeling misunderstood or hitting walls in their friendships? Maybe you're an adult who keeps finding yourself in the same painful patterns, wondering why it's so hard to feel truly connected to the people you love. If any of this sounds familiar, you're not alone and you don't have to figure it out alone. I work with adolescents (ages 13 and up) and adults who are ready to heal relational wounds, improve communication, and build healthier connections. Whether you're a teen navigating family dynamics, a parent trying to bridge the gap with your child, or an adult ready to break cycles that no longer serve you, this is a space for that work. My own life experiences have shaped me into a deeply empathetic therapist, and I feel genuinely honored to walk alongside people as they do the hard, meaningful work of healing. I create a warm, safe, and nonjudgmental space where you can feel heard and supported. For those who value faith, I also incorporate Christian principles and spiritual guidance into the therapeutic process, supporting growth that is emotional, mental, and spiritual. You deserve peace in your relationships. I would be honored to help you find it.
Our first session is really about getting to know you, not just the presenting problem, but the person sitting across from me (or on the other side of the screen). We'll start with brief introductions so you can get a feel for who I am and how I work, and so I can begin to understand what brought you here and what you're hoping for. From there, we'll move into an open, conversational exploration of the specific challenges you're facing. Whether you're a teen who feels like no one really gets you, a parent exhausted by disconnection, or an adult tired of repeating the same relational patterns, I want to hear it in your words, at your pace. For adolescents, I'm especially mindful that walking into therapy can feel intimidating or even forced. My goal in our first session is simply to build trust. You don't have to have all the answers or know exactly what you want to work on. Showing up is enough. For parents joining sessions or seeking support of their own, we'll talk about what you're observing, what you've already tried, and what feels most urgent. Your perspective matters deeply in this work. By the end of our first session, I'll have a clearer picture of your history, your relational dynamics, and the goals that feel most meaningful to you. From there, I'll begin crafting a tailored plan that guides our work together in follow-up sessions, one that's personalized to where you are and where you want to go. My approach is warm and collaborative. I don't believe in one-size-fits-all therapy, and I'll never make you feel like a diagnosis on a page. You are a whole person, and that's how I'll treat you from session one.
My greatest strength as a therapist is the ability to connect with my clients on a personal level. I am a great listener, empathetic, and patient, and my non-judgmental approach allows my clients to feel comfortable opening up to me.
My ideal client is someone who is tired of the same cycles and ready to do something different. Maybe you’re an adult who keeps finding yourself in relationships that feel familiar but painful. You’ve tried to communicate, tried to be patient, tried to make it work but something keeps getting in the way. You’re not looking for someone to tell you what to do. You’re looking for a space to finally understand yourself and the patterns that have quietly shaped your connections. Maybe you’re a teenager who feels like the people closest to you just don’t get it. You’re navigating friendships, family tension, and a lot of internal noise and you’re ready to talk to someone who will actually listen without judgment or an agenda. Or maybe you’re a parent who loves your child deeply but feels the distance growing. You want to show up for them differently. You’re open, you’re willing, and you just need some guidance on how. What my clients tend to have in common isn’t a specific struggle, it’s a specific mindset. They’re done pretending everything is fine. They’re willing to be honest, even when it’s uncomfortable. They understand that healing isn’t linear, and they’re committed to the process even when it gets hard.
Other specialties
I identify as
Trauma Informed Care
In my practice, I use a trauma-informed care approach as the foundation for how I engage with clients. This means I prioritize creating a safe, supportive, and empowering environment that recognizes the widespread impact of trauma on mental health. I have experience working with individuals who have a history of complex trauma, including childhood emotional neglect, abuse, and relational wounds. Trauma-informed care allows me to take a compassionate, nonjudgmental stance while helping clients understand how their past experiences may shape current behaviors, emotions, and relationship patterns.