With over 15 years of experience in the mental health field, I am committed to providing patient-led care that respects the unique needs and pace of each individual. My therapeutic approach incorporates solution-focused therapy, interpersonal therapy (IPT), motivational interviewing, and strength-based methods. This multifaceted approach allows me to collaborate with clients, fostering a supportive environment where they can leverage their strengths and work toward meaningful solutions in their mental health journey.
In sessions, we emphasize building a therapeutic relationship and creating a safe space for exploration. This environment allows individuals to express themselves freely and effectively work through their challenges.
I am patient and allow my clients to go at their pace and explore their needs. I believe they are the professionals of their lives and know themselves the best. In session, I listen to my client's needs and help with navigating the therapeutic process.
In my private practice, which I have developed over the past five years, I work with a diverse clientele, including children, teens, adults, and geriatric patients.
I use an eclectic approach depending on client's strengths. With my experience, I am able to work with the client to meet their goals.