Amy Hardt
Hi, I'm Amy - a psychiatric nurse practitioner based in Massachusetts, licensed to diagnose and treat mental health disorders. The primary goal I have as a provider is to listen to what patients say about their own experiences and treatment priorities. I offer medication management services along with holistic, therapeutic mental health support when appropriate. Quality health care is what happens when you combine compassion with a strong knowledge base and reliable access to services. My clinical experience includes 2+ years in private practice and as a prescriber for a busy community mental health clinic, plus 7 years as a psychiatric nurse in a long-term residential facility and community nurse leader during COVID. Prior to entering the medical field, I spent nearly 20 years as an applied anthropologist, researching and developing resources to improve public health outcomes around the U.S. and overseas.
Before becoming a psychiatric nurse, I spent 20 years as a health educator and public health researcher in the U.S. and overseas.
The through line of my work has always been a focus on reducing barriers to health access for everyone, especially stigmatized and under-resourced communities, and that remains very important to me. I offer a flexible approach to mental health care by scheduling follow-up appointments based on actual patient need and preference, not based on my bottom line. Also, I offer appointment times that work around most people's schedules, such as early mornings, late afternoons/evenings and Saturdays. In my free time I try to keep up with the latest research findings and work on building deeper connections through community engagement, gardening and other outdoor activities, and yoga/meditation practice. As a health care provider who aims to help patients improve their well-being, walking my own talk is key.
First session
During our initial visit you will have an opportunity to share your mental health challenges, strengths and treatment preferences. Together, we will develop an approach you feel comfortable with. From our first meeting, many patients share that they feel relief from being seen, heard, and validated in their struggles.
Strengths
Compassion, curiosity, and open-mindedness allow me to provide patients with a personalized approach to their mental health treatment. I am comfortable and experienced working with patients from many backgrounds who experience a range of symptom severity. This includes those who experience both mental health challenges and alcohol and/or substance dependency. Along with a personalized approach to prescribing (and sometimes deprescribing) psychotropic medications, I often recommend evidence-based, holistic practices to help patients improve their sleep, nutrition, lifestyle habits, and nervous system regulation. In addition, I have training and experience with providing support using the tools of Somatic Therapy, CBT for Insomnia, Trauma Focused CBT, Motivational Interviewing, Psychodynamic Therapy, and Solutions-Focused Brief Therapy to help patients address specific difficulties or symptom clusters.
Ideal clients
It brings me great satisfaction to offer my patients adequate time, respect and informational resources that they may not have received through our broken healthcare system. Building trust and leading with curiosity and compassion are the bedrock of my practice. Patients who have experienced trauma, significant loss, or felt abandoned by others often tell me they find our work together supportive and caring. My ideal client is someone who is curious about what's happening in their life, is motivated to make incremental changes to improve their life, and is open to the possibility that medication, vitamins and/or supplements may be helpful tools as well as therapy.
Origin story
My inspiration to enter clinical practice was the desire to contribute more directly to health care solutions. Each person's individual story is very important to me. I feel privileged when I can earn my patient's trust and partner with them in their care. As someone who has always read published literature across disciplines, I appreciate the opportunity to offer practical applications of current knowledge from the medical, psychological, neurological, and social sciences for my patients' potential benefit.
Treatment methods
Cognitive Behavioral (CBT)
I often use cognitive behavioral therapy principles in my practice, particularly to treat anxiety and depression-driven behavior patterns as well as insomnia and post-traumatic stress symptoms.
Mind-body approach
Along with or instead of medication, I often support patients in making gradual changes to the daily habits that often impact mental health, such as nutrition, substance use, sleep, physical activity, media exposure, socialization, and work-life balance. I also provide patient education and coach practices such as meditation, breathing and somatic exercises that help calm an overactive nervous system, whether it stems from trauma, stress or anxiety.
Location
Virtual sessions
Identifies as
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Serves
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Licensed in
- MassachusettsLicense RN2313592