LPC, 13 years of experience
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and having been practicing for the past 6 years. Micah utilizes a collaborative and holistic approach when helping her clients develop and gather tools to better help them along the way on their wellness journey.
Micah is a culturally competent trauma-informed therapist whose approach is strength-based and rooted in person-centered therapy, acceptance, and commitment therapy, dialectical behavioral therapy, and cognitive behavioral therapy. She values cultivating and prioritizing the safety of her clients within the therapeutic space. During our first session we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
My greatest strengths as a provider include my own Neurodiversity. Along with my ability to not only educate, encourage and support my clients but to also learn from my clients.
Micah is experienced and passionate about working with adults experiencing stress related to ADHD, life transitions, emotional distress, anxiety and depression.
I enjoy utilizing techniques rooted in ACT. This type of approach allows me to assist my clients in learning how to be mindful in order to accept and commit to their life experiences without judgement.
Learning how to implement DBT tools and strategies helps me to better aide my clients in improving their ability to better understand and regulate intense emotions.
It is important to me that I do not approach the needs of my clients through the lens of "one size fits all". Different needs require different tools and strategies. I commonly utilize ACT, DBT, CBT, Motivational interviewing, strengths based and compassion focused approaches and techniques.
5 ratings with written reviews
August 14, 2025
Micah is so great. The easiest way to say it is that she’s pulling the threads and allowing me to decide whether to continue unraveling them. There’s so many things that I wouldn’t consider but she’s calling them out and giving the choice whether to focus on them and the slight push that I need to really think about them.
July 17, 2025
This is my first time going into any kind of therapy. I chose Micah because I felt like I would be understood more due to our similar demographics & that familiarity added some comfort. I went into my first session not fully knowing what to expect from her & not knowing how I would respond, but she very quickly made me comfortable enough that I just started talking. She's such a great listener that didn't pressure, allowed me to get there on my own & took the time to make sure she understood.
June 27, 2025
I always leave the session feeling seen and heard with a few laughs in between.