LICSW, 10 years of experience
Frequently rebooked
Hi, I'm Lindsay. Do you often feel overwhelmed, exhausted or like your emotions are out of your control? Are your relationships, self-care, health, work and family pulling you in a million directions when you feel like you have nothing left to give? Are you struggling to adapt to the changes that a relationship or new parenthood have brought upon you? What about that inner voice that tells you that you aren't enough, you aren't doing it right, and everyone else has something figured out that you can't quite pin down? Maybe you are anticipating or in the throes of a difficult life transition, major loss, or reckoning with some element of your past that has resurfaced as panic, anxiety, distraction, irritability or shutting down. If so, you deserve a space to sort through it all. I practice from the perspective that the relationship that usually needs more time, attention and healing is the one we have with ourselves. Together, we can collaboratively work to identify areas of strength and imbalance, sources of stress, beliefs that hold you back, and strategies and insights to encourage you to stay grounded in the present.
My role in our work together is to provide empathy, support, kindness, reflection and curiosity. My hope for you is that you leave feeling just a little better, if not a whole lot better, than when you arrived. Our lives, and our feelings, are complex; it can be a challenge to understand all of the pieces of ourselves. In my work with survivors of trauma, addiction, and mental illness, I have learned about the resilience inherent in all individuals. My intent is to help you identify and promote your strengths and abilities, while learning effective ways to cope and heal.
I have provided psychotherapy services in hospitals, community health centers, intensive outpatient programs and private practice. I offer aspects of various modalities including psychodynamic therapy, EMDR, trauma-informed CBT, mindfulness-based stress reduction and motivational interviewing.
I work with individuals seeking help with stress management, relationship issues, improving self-esteem, parenting, creating boundaries, developing healthy communication skills, depression, anxiety, fertility/pregnancy/post-partum, grief and loss. I welcome you to start a process of self-discovery, awareness and deeper understanding.
I am currently accepting new clients for daytime teletherapy. I work mainly with adults via individual therapy.
5 ratings with written reviews
June 11, 2025
Lindsay is always so thoughtful in her responses to my situations. She listens to everything I have to say and gives me solid advice, mindfulness, and makes me feel empowered. I always feel so great after our sessions! Thank you!
June 9, 2025
I have been seeing Lindsay for years now and she is very in-tune to my issues and needs. She offers constructive advice, makes plans for problem solving and carries this through from visit to visit. She is intelligent and warm. Great bedside manner.
June 3, 2025
I am so glad that I waited for Lindsay to have availability. After trying some other therapists and not feeling a good fit - I was finally able to get in with her and she has been an immense help with my mental health, my perspective on parenting, and how to create time to rediscover myself in this new chapter of my life. She is warm and kind, but also challenges the way I think about things. I am so thankful for her, and highly recommend her.