Hello! My name is Andrea. I am a multiethnic, bilingual (Spanish), and LGBPTQQIA+ identified practitioner with a trauma-focused approach to therapy. I believe the majority of the challenges we face in daily life stem from experiences we have gone through as children, and that, only by addressing and processing these experiences in a more adaptive way, can we achieve true healing. Although I utilize elements from a number of different modalities in my treatment plans- according to the needs of each individual- I prioritize the use of EMDR in order to address the root of our struggles and symptoms.

What can clients expect to take away from sessions with you?

During our first session, I primarily want to get to know you. I will ask you a lot of questions about what brings you to therapy, what you hope to get out of it, and a bit about your psychosocial history. I take a more conversational approach than other therapists- questionnaire-style interviews are not comfortable or enjoyable for me, and I have found that most clients feels the same. I will also give you some information about my therapeutic approach and details about what to expect from EMDR or whichever modality fits your situation best. Finally, time-permitting, I will do my best to integrate some intervention or behavioral experiment for you to utilize until the next session.

Explain to clients what areas you feel are your biggest strengths.

I believe my greatest strength as a provider is my warm presence and non-judgmental approach. I have often been told by clients that they are surprised by how much and how easily they share, even in the first meeting, and that they can say anything without overwhelming me (I have seen and heard a lot!). I am also collaborative and flexible, willing to alter my approach if it does not work for a particular client. I respect that you are the expert in your own life, and I am only here to get you back in touch with yourself, your values, and your healthy inner self. All these aspects set the basis for an open and trusting therapeutic relationship, which is one of the primary requirements for successful treatment.

About Andrea Parsons