Rated 5.0 stars out of 5, 27 ratings

Aeron DeGroat

LMHC, 7 years of experience

Frequently rebooked

Authentic
Empowering
Warm

About me

**I only have biweekly sessions available, and only at the times listed for intake. Please only schedule intake if you are able to attend regular sessions at these times as well. :) Greetings! I'm Aeron (she/her) and I am a Licensed Mental Health Counselor, Master's Certified Addictions Professional, and EMDR Institute Trained Therapist located in FL with 7 years of experience. I am so happy you are here and starting your therapy journey! I specialize in trauma, LGBTQIA++ issues, women's issues, self-esteem, body image/repairing an unhealthy relationship with food, anxiety, and depression. I show up to sessions as my authentic self! This means that I am not a "blank slate" style therapist, and believe it is incredibly vital to healing to discuss all factors contributing to distress, including (but not limited to!) the impact of racial and cultural factors, sexism, transphobia, homophobia, misogyny, generational and religious trauma, colonization, current political climate, and late-stage capitalism on mental health. No topic is off limits, and I can promise a safe space to explore all facets of your experience.

Get to know me

In our first session together, here's what you can expect

The first session with be geared towards getting to know one another and acclimated to the therapy process. I will conduct a clinical interview, which will consist of generalized questions about your history and more specific exploration of the challenges that bring you into therapy. The first session is also an opportunity for me to introduce myself and answer any questions you might have about me, my approach, or the overall therapy experience. We may also discuss any relevant diagnosis info (if you are using insurance we need a diagnosis on file). Clients have a right to be informed about any diagnosis on file and why it was given.

The biggest strengths that I bring into our sessions

I show up to sessions as a real, present, and transparent person and allow my full personality to shine through! You can expect humor, some foul language, honest reactions, and a supportive but straightforward approach to supporting your growth. You are not reaching out to a therapist to talk to a robot, so I will never be that. (Although AI is scarily convincing these days! 😆) Although I put the therapeutic alliance first and foremost, I also pride myself in effectively utilizing evidence-based practices, primarily originating from the cognitive umbrella (all therapies that deal with your thoughts and responses to them). My preferred trinity of modalities- ACT, EMDR, and DBT provide an arsenal of healing interventions proven to propel healing. You are the expert on yourself and your experience, and I am the expert on therapy- together we will make a powerful team!

The clients I'm best positioned to serve

I find that I do my most meaningful work with women and LGBTQIA++ population aged 18-50. I have a deep understanding on millennial and gen Z culture and challenges. This doesn't mean I don't see straight, cis men! If this is how you identify and think we would be a good fit, please reach out and we can chat!

Specialties

Top specialties

Other specialties

ADHDFirst Responders/Healthcare WorkersSelf Esteem

I identify as

Serves ages

My treatment methods

EMDR

I am trained by the EMDR Institute and find this modality to yield powerful healing from varying degrees of trauma and difficult life experiences. Although remarkably effective, EMDR is very different than traditional talk therapy. If this is an intervention you are interested in, we can discuss more about whether this is a good fit for you, and what to expect in your first session. For those seeking EMDR intensives, I am open to this on an individual basis, please reach out with questions.

Acceptance and commitment (ACT)

I utilize ACT interventions to build a foundation of mindfulness to support focusing on the present and accepting thoughts and feelings without judgement. I find ACT perspectives to be validating, empowering and simple to integrate into daily experience!

Dialectical Behavior (DBT)

I integrate DBT skills throughout sessions to support my clients in developing coping skills to address distressing emotional responses and be effective in interpersonal relationships.

Gender-affirming therapy

I am passionate about supporting and affirming your gender identity. I will support you in connecting with your authentic self!

Feminist

Not just for cis-gender women! A feminist perspective in therapy explores the impact of the patriarchy on all gender identities.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 27 ratings

5 ratings with written reviews

July 1, 2025

I loved how authentic Aeron's profile sounded and the first time I met with her I felt free and completely safe with her. I am able to tell her anything without judgement. She is very understanding and never makes you feel like anything is wrong with you. I appreciate Aeron so much for the journey we have been through together.

Verified client, age 25-34

Review shared after session 34 with Aeron

June 30, 2025

Aweon is very intelligent and will also challenge you in a good way. She is open minded and allows you to express feelings, whatever they are without judgement!

Verified client, age 45-54

Review shared after session 5 with Aeron

June 3, 2025

Aeron is amazing at what she does. She’s helping me navigate my gender transition, ADHD, and past trauma with compassion, support, and zero judgment. She truly gets the LGBTQ+ experience and creates a space that feels safe, validating, and real. If you’re looking for someone who’s skilled, affirming, and easy to talk to, she’s the one.

Verified client, age 35-44

Review shared after session 1 with Aeron