Licensed to practice in Texas and accepts 44 insurances. Specializes in Older Adults, Trauma and PTSD, Women's Issues and 10 more.
(she/her)
Hello, I am Victoria, a Licensed Professional Counselor with 15 years of experience working in the mental health field. I received my Master of Education in Counseling from the University of North Texas. I am trained in EMDR, CBT and DBT counseling techniques. I work to create a collaborative relationship with my clients, allowing a safe space for exploration and change.
In our first session I will educate you on the therapy process, gather your history, listen to your counseling goals, introduce you to helpful resources and agree on a plan to start our counseling journey together.
My greatest strength is my empathetic nature. I'm very good at listening and understanding a person's intentions. When I understand you as a person, I can best help you find tools and skills to achieve your personal goals.
I take a trauma-informed approach working with adults and older adults. I have experience working with issues ranging from anxiety, depression, trauma, suicidal thinking, work-life satisfaction, and family relationships.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Eye Movement Desensitization and Reprocessing, EMDR, has been proven to be highly effective in helping those struggling from traumatic events and distressing memories. This method involves bilateral stimulation, (visual, auditory or tactile) which occur in a rhythmic left-right pattern, while you process traumatic memories. Our goal will be to use EMDR to help you heal from trauma or other distressing life experiences. Generally, it's common to feel lighter and less weighed down after going through EMDR. The problem that brought you to therapy often feels less significant, and old triggers won't have their usual effect. You'll likely find that you are no longer scared or anxious about things that once bothered you.
Cognitive behavioral therapy (CBT) is a therapy that focuses on thoughts (cognitions) and behaviors. It's based on the idea that thoughts, feelings, and behaviors can influence a person's quality of life, and that psychological problems can be caused by unhelpful ways of thinking and learned behaviors. Using this therapy method we can explore your thoughts and behaviors, and how they are barriers to satisfaction in your life. Then we'll work together to help you learn better ways of coping, replacement thoughts & behaviors, and problem solving strategies that move you forward toward your goals and life satisfaction.
Strengths-based therapy is a counseling approach we can use to identify your current strengths and help you gain the confidence and motivation you need to achieve your goals.
Unlike more conventional forms of therapy, reality therapy specifically focuses on an individual's current state and places less importance on past experiences or the presence of mental health conditions. In sessions Reality therapy techniques will emphasizes the impact of your choices on your actions, which can lead to a personal sense of accountability and empowerment over your behaviors.
8 ratings with written reviews
May 6, 2026
Victoria is patient and kind. I feel heard and she displays assertiveness to help me see patterns of poor self talk and reframing views about a variety of situations.
February 12, 2026
Victoria listened to me, and that is a win for me.
January 15, 2026
I am extremely grateful to have found Victoria. For the first time I have found a therapist who is actually helping me to work through past traumas. She is very compassionate. When my session before last started I was in a very high chronic pain day. She was able to help me get relief and brought me back from "fight or fright" mode. I just love her. She is my forever therapist.