Teonna Wilber
Teonna Wilber
My name is Teonna and I have twenty-five years of experience in the counseling field. I have worked with all ages throughout my career. I am very knowledgeable about depression, anxiety, big changes in life, trauma, and grief & loss. I have a welcoming personality and am here to listen, partner, and help clients with the challenges they are facing.
Get to know me
In our first session together, here's what you can expect
We will get to know each other, I like to learn about the person as a whole and answer any questions they may have. We will discuss what they want to work on and their goals. Clients can expect a warm welcome and active listening.
The biggest strengths that I bring into our sessions
My professional and life experience. Clients always find comfort in talking to me, even about the hardest topics. I'm also goal oriented to help clients move forward in their healing.
The clients I'm best positioned to serve
I work best with clients who are ready to make changes and feel better. I see the therapeutic relationship as a partnership to help the client work through their challenges.
About Teonna Wilber
Teonna Wilber offers therapy covered by UnitedHealthcare/Optum - Medicaid in Indiana.
I identify as
Serves ages
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients learn how to manage their moods, behavior, and the root of their beliefs.
Trauma-Focused CBT
I use TF-CBT to help process trauma symptoms by learning common trauma responses, reframing beliefs about the trauma to decrease shame and guilt, as well as teaching coping skills to use when symptoms are difficult.