Hello! I’m Jennifer, a Licensed Professional Counselor offering virtual therapy in Connecticut. I specialize in ADHD, anxiety, eating disorders, OCD, relationship challenges, and life transitions. My approach is compassionate and tailored to your unique needs, creating a safe space for growth and healing. In our first session, we’ll complete a comprehensive assessment and set goals for our work together. I encourage questions and will guide you through a process that best supports your journey to lasting change. I understand how challenging it can be to navigate life's struggles alone. I’m here to support you with compassion and understanding, helping you work through your challenges and create positive change. If you're ready to take the next step towards healing, I invite you to reach out. Together, we can start your journey forward. **Please be advised that I am unable to provide medication management services**

What can clients expect to take away from sessions with you?

In our first session, I complete a thorough assessment to get to know who you are, as well as the symptoms you may be struggling to navigate. I explain the therapeutic process, as well as get a sense of what goals you would like to work on in our sessions together. I may also suggest certain goals if I feel you may benefit from it.

Explain to clients what areas you feel are your biggest strengths.

I have worked in many different non-profit organizations and discovered many resources for clients based on their needs. I have worked with a wide range of ages and mental health challenges.

Describe the client(s) you are best positioned to serve.

I specialize in ADHD, anxiety, eating disorders, OCD, relationship issues, and life transitions. I offer a compassionate, personalized approach to therapy, using a variety of evidence-based techniques to address your specific needs. My primary goal is to create a safe, supportive space for you to explore challenges and work towards meaningful change.

About Jennifer Oberlander