Life can feel challenging to navigate sometimes. Together, we can work on managing it. My name is Jen, and I have extensive experience working with individuals and families wanting to improve their overall mental wellness. I am a Licensed Professional Counselor in the state of Connecticut offering Telehealth services, passionate about helping you explore the stressors in your life and implement positive changes. With a warm and compassionate approach to counseling, I work with you to develop a treatment plan and approach tailored to your goals. My specialties include eating disorders, anxiety, self-esteem, PTSD, OCD, relationships, and ADHD. You are the expert of your own life. Together, let's work towards empowering positive change. **Please be advised that I am unable to provide medication management services**

What can clients expect to take away from sessions with you?

In our first session, I complete a thorough assessment to get to know who you are, as well as the symptoms you may be struggling to navigate. I explain the therapeutic process, as well as get a sense of what goals you would like to work on in our sessions together. I may also suggest certain goals if I feel you may benefit from it.

Explain to clients what areas you feel are your biggest strengths.

I have worked in many different non-profit organizations and discovered many resources for clients based on their needs. I have worked with a wide range of ages and mental health challenges.

About Jennifer Oberlander

Appointments