Licensed to practice in Pennsylvania and accepts 54 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 8 more.
(she/her)
My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help clients live authentically by addressing the social anxieties that come from compartmentalizing themselves to meet others’ expectations, guiding them toward wholeness, confidence, and a better quality of life. I am also a certified yoga instructor in Philadelphia.
In our first session, you can expect a relaxed, conversational atmosphere—like catching up with an old friend. My goal is to help you feel at ease as we begin prioritizing your mental health, something many of us tend to set aside while caring for others.
My authenticity is one of my greatest strengths, allowing me to build strong, trust-based relationships with clients from the very beginning.
As a Licensed Psychotherapist, I support BIPOC women facing anxiety, depression, grief, and relationship challenges. As a Coach, I help women reconnect with their purpose and rediscover their true selves. Whether you're healing, growing, or simply tired of doing it all alone—I’m here to help you realign with the life you deserve.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Capital Blue Cross
Capital Blue Cross - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Geisinger - Medicare
Geisinger – Dual (Geisinger Gold HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Highmark - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
UPMC Health Plan
Cognitive Behavioral (CBT)
I incorporate Cognitive Behavioral Therapy (CBT) in sessions by helping BIPOC clients identify and challenge unhelpful thoughts and beliefs that contribute to emotional distress and maladaptive behaviors. Through collaborative dialogue, clients are able to explore their thoughts in a safe space, develop more balanced perspectives, and practice healthier coping strategies.
Mindfulness-Based Therapy
As a certified Yoga Instructor, I am able to incorporate mindfulness in my sessions to help clients develop greater awareness of their thoughts, emotions, and bodily sensations in the present moment without judgment. By incorporating practices such as breathing exercises, body scans, or guided meditation, clients can learn to respond to stressors with greater calm and clarity. Mindfulness supports emotional regulation, reduces reactivity, and enhances overall well-being.
7 ratings with written reviews
May 24, 2026
“Ameera Sullivan has a solution-oriented and holistic therapy style that is both authentic and empowering. She is warm, open-minded, intelligent, and direct in a way that encourages growth and self-awareness. Her sense of humor helps create a comfortable and welcoming environment, while her ability to challenge others with compassion inspires meaningful progress and healing.”
May 20, 2026
God brought me to this point in my life where I needed a safe place. I needed to gather all these thoughts and sort them out. I found that in Ameera from the start she was personable, direct, relatable and gave me instructions and homework on the first day. Looking forward to see what's next working with Ameera.
March 18, 2026
The first impression was good, Ameera had a open-minded, intelligent, warm, Direct, Solution oriented, listening ear, and many more good qualities.