In our first session together, here's what you can expect

In our first session, we’ll start with a relaxed conversation to get to know each other. My goal is to create a warm, safe, and judgment-free space where you can truly be yourself. We’ll explore the challenges you’re facing and identify what’s most important to you, so I can understand your unique situation. Together, we’ll begin creating a personalized plan designed specifically for your goals; something practical, actionable, and tailored just for you. This session is the first step toward real, lasting progress, and a space where your time and investment in yourself are prioritized.

The biggest strengths that I bring into our sessions

Through my experience working with a wide range of clients, I’ve developed a strong ability to connect and build meaningful therapeutic relationships. I take a person-centered approach, always striving to meet clients where they are. My goal is to create a space where you feel truly seen, heard, soothed, and safe, so that healing and growth can happen naturally and at your own pace.

The clients I'm best positioned to serve

I truly enjoy working with individuals who are ready to face life’s challenges head-on and are committed to doing the deeper work that leads to lasting change. When clients are open to taking proactive steps, rather than looking for quick fixes, they’re often able to get so much more out of the therapeutic process and move toward their goals with greater clarity and confidence.